Aulas - People Family club Mafra

Mapa de aulas

Vê as aulas para este mês

Horário

Seg a Sex: 6h30 – 23h

Sáb: 8h – 20h

Dom: 9h – 14h

	Segunda	Quarta	Quinta	Sexta
20:30	GAP 20:30 - 21:00

Segunda

Pilates
19:15 - 20:00
GAP
20:30 - 21:00
GAP
20:30 - 21:00

Quarta

Zumba
20:00 - 20:45

Quinta

Yoga
9:30 - 10:15
Pilates
19:30 - 20:15

Sexta

Zumba
10:10 - 10:55

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00		Body Pump 7:00 - 7:45	People Flow 7:00 - 7:45		Cross Training 7:00 - 7:45
8:00						Yoga 8:40 - 9:40
9:00	Body Pump 9:15 - 10:00	Pilates 9:15 - 10:00	Body Attack 9:30 - 10:00	GAP 9:15 - 9:45	Power Jump 9:30 - 10:00
10:00		GAP 10:10 - 10:40	Core 10:15 - 10:45 Pilates 10:45 - 11:30		Pilates 10:10 - 10:55	Body Combat 10:00 - 10:45 3B 10:50 - 11:20	Body Pump 10:10 - 10:55
11:00	Pilates 11:00 - 11:45	People Flow 11:00 - 11:45		People Flow 11:00 - 11:45	3B 11:00 - 11:30	Power Jump 11:20 - 11:50 Zumba 11:50 - 12:35
12:00
13:00			TRX 13:10 - 13:55
17:00		Cross Training 17:30 - 18:15		Power Jump 17:15 - 18:00
18:00	Core Express 18:10 - 18:30 Body Pump 18:30 - 19:15	Body Combat 18:30 - 19:15	Cross Training 18:10 - 18:40 HiiT 18:45 - 19:15	Body Pump 18:10 - 18:55	GAP 18:10 - 18:55
19:00	Step 19:30 - 20:00	Body Attack 19:20 - 20:50	3B 19:15 - 19:45 Power Jump 19:45 - 20:30	Body Attack 19:00 - 19:30 GAP 19:45 - 20:30	Step 19:00 - 19:45 Body Pump 19:45 - 20:30
20:00	3B 20:00 - 20:30 Power Jump 20:40 - 21:10	Body Pump 20:00 - 20:45	Pilates 20:40 - 21:10	Power Jump 20:45 - 21:15
21:00	GAP 21:10 - 21:40

Segunda

Body Pump
9:15 - 10:00
Pilates
11:00 - 11:45
Core Express
18:10 - 18:30
Body Pump
18:30 - 19:15
Step
19:30 - 20:00
3B
20:00 - 20:30
Power Jump
20:40 - 21:10
GAP
21:10 - 21:40

Terça

Body Pump
7:00 - 7:45
Pilates
9:15 - 10:00
GAP
10:10 - 10:40
People Flow
11:00 - 11:45
Cross Training
17:30 - 18:15
Body Combat
18:30 - 19:15
Body Attack
19:20 - 20:50
Body Pump
20:00 - 20:45

Quarta

People Flow
7:00 - 7:45
Body Attack
9:30 - 10:00
Core
10:15 - 10:45
Pilates
10:45 - 11:30
TRX
13:10 - 13:55
Cross Training
18:10 - 18:40
HiiT
18:45 - 19:15
3B
19:15 - 19:45
Power Jump
19:45 - 20:30
Pilates
20:40 - 21:10

Quinta

GAP
9:15 - 9:45
People Flow
11:00 - 11:45
Power Jump
17:15 - 18:00
Body Pump
18:10 - 18:55
Body Attack
19:00 - 19:30
GAP
19:45 - 20:30
Power Jump
20:45 - 21:15

Sexta

Cross Training
7:00 - 7:45
Power Jump
9:30 - 10:00
Pilates
10:10 - 10:55
3B
11:00 - 11:30
GAP
18:10 - 18:55
Step
19:00 - 19:45
Body Pump
19:45 - 20:30

Sábado

Yoga
8:40 - 9:40
Body Combat
10:00 - 10:45
3B
10:50 - 11:20
Power Jump
11:20 - 11:50
Zumba
11:50 - 12:35

Domingo

Body Pump
10:10 - 10:55

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
0:00
1:00
2:00
3:00
4:00
5:00
6:00
7:00	Spinning 7:00 - 7:50			Spinning 7:00 - 7:50
8:00
9:00			Spinning 9:15 - 10:05			Spinning 9:50 - 10:40	Spinning 9:30 - 10:20
10:00	Spinning 10:10 - 11:00	Spinning 10:00 - 10:50		Spinning 10:10 - 11:00
11:00						Spinning 11:15 - 12:05	Spinning 11:00 - 11:50
12:00
13:00	Spinning 13:10 - 14:00				Spinning 13:10 - 14:00
14:00
15:00
16:00
17:00
18:00				Spinning 18:30 - 19:20		Spinning 18:30 - 19:20
19:00	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20		Spinning 19:15 - 20:15
20:00
21:00		Spinning 21:10 - 22:00
22:00
23:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
0:00
1:00
2:00
3:00
4:00
5:00
6:00
7:00	Spinning 7:00 - 7:50			Spinning 7:00 - 7:50
8:00
9:00			Spinning 9:15 - 10:05			Spinning 9:50 - 10:40	Spinning 9:30 - 10:20
10:00	Spinning 10:10 - 11:00	Spinning 10:00 - 10:50		Spinning 10:10 - 11:00
11:00						Spinning 11:15 - 12:05	Spinning 11:00 - 11:50
12:00
13:00	Spinning 13:10 - 14:00				Spinning 13:10 - 14:00
14:00
15:00
16:00
17:00
18:00				Spinning 18:30 - 19:20		Spinning 18:30 - 19:20
19:00	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20		Spinning 19:15 - 20:15
20:00
21:00		Spinning 21:10 - 22:00
22:00
23:00

Segunda

Spinning
7:00 - 7:50
Spinning
10:10 - 11:00
Spinning
13:10 - 14:00
Spinning
19:30 - 20:20

Terça

Spinning
10:00 - 10:50
Spinning
19:30 - 20:20
Spinning
21:10 - 22:00

Quarta

Spinning
9:15 - 10:05
Spinning
19:30 - 20:20

Quinta

Spinning
7:00 - 7:50
Spinning
10:10 - 11:00
Spinning
18:30 - 19:20

Sexta

Spinning
13:10 - 14:00
Spinning
19:15 - 20:15

Sábado

Spinning
9:50 - 10:40
Spinning
11:15 - 12:05
Spinning
18:30 - 19:20

Domingo

Spinning
9:30 - 10:20
Spinning
11:00 - 11:50

	Segunda	Terça	Quarta	Quinta	Sexta
10:00	Nata 10:00 - 10:45		Nata 10:00 - 10:45	Nata 10:00 - 10:45
10:30
11:00	Hidroginástica 11:00 - 11:45	Hidroginástica 11:00 - 11:45	Hidroginástica 11:00 - 11:45		Hidroginástica 11:00 - 11:45
11:30
19:30		Nata 19:45 - 20:30			Nata 19:35 - 20:20
20:00
20:30		Hidroginástica 20:30 - 21:15			Aqua Training 20:30 - 21:15
21:00

Segunda

Nata
10:00 - 10:45
Hidroginástica
11:00 - 11:45

Terça

Hidroginástica
11:00 - 11:45
Nata
19:45 - 20:30
Hidroginástica
20:30 - 21:15

Quarta

Nata
10:00 - 10:45
Hidroginástica
11:00 - 11:45

Quinta

Nata
10:00 - 10:45

Sexta

Hidroginástica
11:00 - 11:45
Nata
19:35 - 20:20
Aqua Training
20:30 - 21:15

Segunda

Kickboxing
18:30 - 19:30

Terça

Kickboxing & Boxe
10:00 - 11:00

Quarta

Kickboxing
20:30 - 21:30

Quinta

Kickboxing
19:30 - 20:30

Sexta

Kickboxing
18:30 - 19:30

Sábado

Kickboxing & Boxe
10:00 - 11:00

Estúdio 1

Estúdio 3

Spinning

Piscina

Fight

Estúdio 1

	Segunda	Quarta	Quinta	Sexta
20:30	GAP 20:30 - 21:00

Segunda

Pilates
19:15 - 20:00
GAP
20:30 - 21:00
GAP
20:30 - 21:00

Quarta

Zumba
20:00 - 20:45

Quinta

Yoga
9:30 - 10:15
Pilates
19:30 - 20:15

Sexta

Zumba
10:10 - 10:55

Estúdio 3

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00		Body Pump 7:00 - 7:45	People Flow 7:00 - 7:45		Cross Training 7:00 - 7:45
8:00						Yoga 8:40 - 9:40
9:00	Body Pump 9:15 - 10:00	Pilates 9:15 - 10:00	Body Attack 9:30 - 10:00	GAP 9:15 - 9:45	Power Jump 9:30 - 10:00
10:00		GAP 10:10 - 10:40	Core 10:15 - 10:45 Pilates 10:45 - 11:30		Pilates 10:10 - 10:55	Body Combat 10:00 - 10:45 3B 10:50 - 11:20	Body Pump 10:10 - 10:55
11:00	Pilates 11:00 - 11:45	People Flow 11:00 - 11:45		People Flow 11:00 - 11:45	3B 11:00 - 11:30	Power Jump 11:20 - 11:50 Zumba 11:50 - 12:35
12:00
13:00			TRX 13:10 - 13:55
17:00		Cross Training 17:30 - 18:15		Power Jump 17:15 - 18:00
18:00	Core Express 18:10 - 18:30 Body Pump 18:30 - 19:15	Body Combat 18:30 - 19:15	Cross Training 18:10 - 18:40 HiiT 18:45 - 19:15	Body Pump 18:10 - 18:55	GAP 18:10 - 18:55
19:00	Step 19:30 - 20:00	Body Attack 19:20 - 20:50	3B 19:15 - 19:45 Power Jump 19:45 - 20:30	Body Attack 19:00 - 19:30 GAP 19:45 - 20:30	Step 19:00 - 19:45 Body Pump 19:45 - 20:30
20:00	3B 20:00 - 20:30 Power Jump 20:40 - 21:10	Body Pump 20:00 - 20:45	Pilates 20:40 - 21:10	Power Jump 20:45 - 21:15
21:00	GAP 21:10 - 21:40

Segunda

Body Pump
9:15 - 10:00
Pilates
11:00 - 11:45
Core Express
18:10 - 18:30
Body Pump
18:30 - 19:15
Step
19:30 - 20:00
3B
20:00 - 20:30
Power Jump
20:40 - 21:10
GAP
21:10 - 21:40

Terça

Body Pump
7:00 - 7:45
Pilates
9:15 - 10:00
GAP
10:10 - 10:40
People Flow
11:00 - 11:45
Cross Training
17:30 - 18:15
Body Combat
18:30 - 19:15
Body Attack
19:20 - 20:50
Body Pump
20:00 - 20:45

Quarta

People Flow
7:00 - 7:45
Body Attack
9:30 - 10:00
Core
10:15 - 10:45
Pilates
10:45 - 11:30
TRX
13:10 - 13:55
Cross Training
18:10 - 18:40
HiiT
18:45 - 19:15
3B
19:15 - 19:45
Power Jump
19:45 - 20:30
Pilates
20:40 - 21:10

Quinta

GAP
9:15 - 9:45
People Flow
11:00 - 11:45
Power Jump
17:15 - 18:00
Body Pump
18:10 - 18:55
Body Attack
19:00 - 19:30
GAP
19:45 - 20:30
Power Jump
20:45 - 21:15

Sexta

Cross Training
7:00 - 7:45
Power Jump
9:30 - 10:00
Pilates
10:10 - 10:55
3B
11:00 - 11:30
GAP
18:10 - 18:55
Step
19:00 - 19:45
Body Pump
19:45 - 20:30

Sábado

Yoga
8:40 - 9:40
Body Combat
10:00 - 10:45
3B
10:50 - 11:20
Power Jump
11:20 - 11:50
Zumba
11:50 - 12:35

Domingo

Body Pump
10:10 - 10:55

Spinning

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
0:00
1:00
2:00
3:00
4:00
5:00
6:00
7:00	Spinning 7:00 - 7:50			Spinning 7:00 - 7:50
8:00
9:00			Spinning 9:15 - 10:05			Spinning 9:50 - 10:40	Spinning 9:30 - 10:20
10:00	Spinning 10:10 - 11:00	Spinning 10:00 - 10:50		Spinning 10:10 - 11:00
11:00						Spinning 11:15 - 12:05	Spinning 11:00 - 11:50
12:00
13:00	Spinning 13:10 - 14:00				Spinning 13:10 - 14:00
14:00
15:00
16:00
17:00
18:00				Spinning 18:30 - 19:20		Spinning 18:30 - 19:20
19:00	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20		Spinning 19:15 - 20:15
20:00
21:00		Spinning 21:10 - 22:00
22:00
23:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
0:00
1:00
2:00
3:00
4:00
5:00
6:00
7:00	Spinning 7:00 - 7:50			Spinning 7:00 - 7:50
8:00
9:00			Spinning 9:15 - 10:05			Spinning 9:50 - 10:40	Spinning 9:30 - 10:20
10:00	Spinning 10:10 - 11:00	Spinning 10:00 - 10:50		Spinning 10:10 - 11:00
11:00						Spinning 11:15 - 12:05	Spinning 11:00 - 11:50
12:00
13:00	Spinning 13:10 - 14:00				Spinning 13:10 - 14:00
14:00
15:00
16:00
17:00
18:00				Spinning 18:30 - 19:20		Spinning 18:30 - 19:20
19:00	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20		Spinning 19:15 - 20:15
20:00
21:00		Spinning 21:10 - 22:00
22:00
23:00

Segunda

Spinning
7:00 - 7:50
Spinning
10:10 - 11:00
Spinning
13:10 - 14:00
Spinning
19:30 - 20:20

Terça

Spinning
10:00 - 10:50
Spinning
19:30 - 20:20
Spinning
21:10 - 22:00

Quarta

Spinning
9:15 - 10:05
Spinning
19:30 - 20:20

Quinta

Spinning
7:00 - 7:50
Spinning
10:10 - 11:00
Spinning
18:30 - 19:20

Sexta

Spinning
13:10 - 14:00
Spinning
19:15 - 20:15

Sábado

Spinning
9:50 - 10:40
Spinning
11:15 - 12:05
Spinning
18:30 - 19:20

Domingo

Spinning
9:30 - 10:20
Spinning
11:00 - 11:50

Piscina

	Segunda	Terça	Quarta	Quinta	Sexta
10:00	Nata 10:00 - 10:45		Nata 10:00 - 10:45	Nata 10:00 - 10:45
10:30
11:00	Hidroginástica 11:00 - 11:45	Hidroginástica 11:00 - 11:45	Hidroginástica 11:00 - 11:45		Hidroginástica 11:00 - 11:45
11:30
19:30		Nata 19:45 - 20:30			Nata 19:35 - 20:20
20:00
20:30		Hidroginástica 20:30 - 21:15			Aqua Training 20:30 - 21:15
21:00

Segunda

Nata
10:00 - 10:45
Hidroginástica
11:00 - 11:45

Terça

Hidroginástica
11:00 - 11:45
Nata
19:45 - 20:30
Hidroginástica
20:30 - 21:15

Quarta

Nata
10:00 - 10:45
Hidroginástica
11:00 - 11:45

Quinta

Nata
10:00 - 10:45

Sexta

Hidroginástica
11:00 - 11:45
Nata
19:35 - 20:20
Aqua Training
20:30 - 21:15

Fight

Segunda

Kickboxing
18:30 - 19:30

Terça

Kickboxing & Boxe
10:00 - 11:00

Quarta

Kickboxing
20:30 - 21:30

Quinta

Kickboxing
19:30 - 20:30

Sexta

Kickboxing
18:30 - 19:30

Sábado

Kickboxing & Boxe
10:00 - 11:00

Mapa de aulas

Horário

Segunda

Quarta

Quinta

Sexta

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Segunda

Quarta

Quinta

Sexta

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

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