Aulas | People Family club Mafra

Mapa de aulas

Vê as aulas para este mês

Horário

Seg a Sex: 6h30 – 23h

Sáb: 8h – 20h

Dom: 9h – 14h

Segunda

Pilates
9:30 - 10:15
Pilates
18:50 - 19:35

Terça

Pilates
19:45 - 20:30

Quarta

Zumba
19:45 - 20:30

Quinta

Yoga
9:30 - 10:15

Sexta

Zumba
10:10 - 10:55

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00		Body Pump 7:00 - 7:45	People Flow 7:00 - 7:45		Cross Training 7:00 - 7:45
8:00						Yoga 8:40 - 9:40
9:00	Body Pump 9:15 - 10:00	Pilates 9:15 - 10:00		GAP 9:15 - 9:45	Power Jump 9:30 - 10:00
10:00	3B 10:15 - 10:45	GAP 10:10 - 10:55	Core 10:15 - 10:45 Pilates 10:45 - 11:30		Pilates 10:10 - 10:55	Body Combat 10:00 - 10:45 3B 10:50 - 11:20	Body Pump 10:00 - 10:45
11:00	Pilates 11:00 - 11:45	People Flow 11:00 - 11:45		People Flow 11:00 - 11:45	3B 11:00 - 11:30	Power Jump 11:30 - 12:00
12:00						Zumba 12:00 - 12:45
13:00			Body Pump 13:10 - 13:55
17:00	Core 17:30 - 18:00	Cross Training 17:30 - 18:15	HiiT 17:30 - 18:00
18:00	Body Pump 18:10 - 18:55	3B 18:15 - 18:45 Body Combat 18:45 - 19:30	Cross Training 18:10 - 18:40 3B 18:45 - 19:15	Body Pump 18:10 - 18:55	GAP 18:10 - 18:55
19:00	Step 19:00 - 19:45 Zumba 19:45 - 20:30	Body Pump 19:45 - 20:30	Power Jump 19:20 - 20:10	Pilates 19:00 - 19:45 GAP 19:45 - 20:30	Step 19:00 - 19:45 Body Pump 19:45 - 20:15
20:00	3B 20:40 - 21:10	Core 20:45 - 21:15	Pilates 20:30 - 21:15	Power Jump 20:45 - 21:15
21:00

Segunda

Body Pump
9:15 - 10:00
3B
10:15 - 10:45
Pilates
11:00 - 11:45
Core
17:30 - 18:00
Body Pump
18:10 - 18:55
Step
19:00 - 19:45
Zumba
19:45 - 20:30
3B
20:40 - 21:10

Terça

Body Pump
7:00 - 7:45
Pilates
9:15 - 10:00
GAP
10:10 - 10:55
People Flow
11:00 - 11:45
Cross Training
17:30 - 18:15
3B
18:15 - 18:45
Body Combat
18:45 - 19:30
Body Pump
19:45 - 20:30
Core
20:45 - 21:15

Quarta

People Flow
7:00 - 7:45
Core
10:15 - 10:45
Pilates
10:45 - 11:30
Body Pump
13:10 - 13:55
HiiT
17:30 - 18:00
Cross Training
18:10 - 18:40
3B
18:45 - 19:15
Power Jump
19:20 - 20:10
Pilates
20:30 - 21:15

Quinta

GAP
9:15 - 9:45
People Flow
11:00 - 11:45
Body Pump
18:10 - 18:55
Pilates
19:00 - 19:45
GAP
19:45 - 20:30
Power Jump
20:45 - 21:15

Sexta

Cross Training
7:00 - 7:45
Power Jump
9:30 - 10:00
Pilates
10:10 - 10:55
3B
11:00 - 11:30
GAP
18:10 - 18:55
Step
19:00 - 19:45
Body Pump
19:45 - 20:15

Sábado

Yoga
8:40 - 9:40
Body Combat
10:00 - 10:45
3B
10:50 - 11:20
Power Jump
11:30 - 12:00
Zumba
12:00 - 12:45

Domingo

Body Pump
10:00 - 10:45

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
0:00
1:00
2:00
3:00
4:00
5:00
6:00
7:00	Spinning 7:00 - 7:50			Spinning 7:00 - 7:50
8:00
9:00			Spinning 9:15 - 10:05			Spinning 9:50 - 10:40	Spinning 9:30 - 10:20
10:00	Spinning 10:10 - 11:00	Spinning 10:00 - 10:50		Spinning 10:10 - 11:00
11:00						Spinning 11:15 - 12:05	Spinning 11:10 - 12:00
12:00
13:00	Spinning 13:10 - 14:00				Spinning 13:10 - 14:00
14:00
15:00
16:00
17:00
18:00						Spinning 18:30 - 19:20
19:00	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20		Spinning 19:15 - 20:15
20:00				Spinning 20:40 - 21:30
21:00
22:00
23:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
0:00
1:00
2:00
3:00
4:00
5:00
6:00
7:00	Spinning 7:00 - 7:50			Spinning 7:00 - 7:50
8:00
9:00			Spinning 9:15 - 10:05			Spinning 9:50 - 10:40	Spinning 9:30 - 10:20
10:00	Spinning 10:10 - 11:00	Spinning 10:00 - 10:50		Spinning 10:10 - 11:00
11:00						Spinning 11:15 - 12:05	Spinning 11:10 - 12:00
12:00
13:00	Spinning 13:10 - 14:00				Spinning 13:10 - 14:00
14:00
15:00
16:00
17:00
18:00						Spinning 18:30 - 19:20
19:00	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20	Spinning 19:30 - 20:20		Spinning 19:15 - 20:15
20:00				Spinning 20:40 - 21:30
21:00
22:00
23:00

Segunda

Spinning
7:00 - 7:50
Spinning
10:10 - 11:00
Spinning
13:10 - 14:00
Spinning
19:30 - 20:20

Terça

Spinning
10:00 - 10:50
Spinning
19:30 - 20:20

Quarta

Spinning
9:15 - 10:05
Spinning
19:30 - 20:20

Quinta

Spinning
7:00 - 7:50
Spinning
10:10 - 11:00
Spinning
20:40 - 21:30

Sexta

Spinning
13:10 - 14:00
Spinning
19:15 - 20:15

Sábado

Spinning
9:50 - 10:40
Spinning
11:15 - 12:05
Spinning
18:30 - 19:20

Domingo

Spinning
9:30 - 10:20
Spinning
11:10 - 12:00

	Segunda	Terça	Quarta	Quinta	Sexta
10:00	Natação 10:00 - 10:45		Natação 10:00 - 10:45	Natação 10:00 - 10:45
10:30
11:00	Aqua Training 11:00 - 11:45	Hidroginástica 11:00 - 11:45	Hidroginástica 11:00 - 11:45		Hidroginástica 11:00 - 11:45
11:30
19:30		Natação 19:45 - 20:30			Natação 19:35 - 20:20
20:00
20:30		Hidroginástica 20:30 - 21:15			Aqua Training 20:30 - 21:15
21:00

Segunda

Natação
10:00 - 10:45
Aqua Training
11:00 - 11:45

Terça

Hidroginástica
11:00 - 11:45
Natação
19:45 - 20:30
Hidroginástica
20:30 - 21:15

Quarta

Natação
10:00 - 10:45
Hidroginástica
11:00 - 11:45

Quinta

Natação
10:00 - 10:45

Sexta

Hidroginástica
11:00 - 11:45
Natação
19:35 - 20:20
Aqua Training
20:30 - 21:15

Segunda

Kickboxing
18:30 - 19:30

Terça

Kickboxing & Boxe
18:30 - 19:30

Quarta

Quinta

Kickboxing
19:15 - 20:15

Sexta

Kickboxing
18:30 - 19:30

Sábado

Estúdio 1

Estúdio 3

Spinning

Piscina

Fight

Estúdio 1

Segunda

Pilates
9:30 - 10:15
Pilates
18:50 - 19:35

Terça

Pilates
19:45 - 20:30

Quarta

Zumba
19:45 - 20:30

Quinta

Yoga
9:30 - 10:15

Sexta

Zumba
10:10 - 10:55

Estúdio 3

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00		Body Pump 7:00 - 7:45	People Flow 7:00 - 7:45		Cross Training 7:00 - 7:45
8:00						Yoga 8:40 - 9:40
9:00	Body Pump 9:15 - 10:00	Pilates 9:15 - 10:00		GAP 9:15 - 9:45	Power Jump 9:30 - 10:00
10:00	3B 10:15 - 10:45	GAP 10:10 - 10:55	Core 10:15 - 10:45 Pilates 10:45 - 11:30		Pilates 10:10 - 10:55	Body Combat 10:00 - 10:45 3B 10:50 - 11:20	Body Pump 10:00 - 10:45
11:00	Pilates 11:00 - 11:45	People Flow 11:00 - 11:45		People Flow 11:00 - 11:45	3B 11:00 - 11:30	Power Jump 11:30 - 12:00
12:00						Zumba 12:00 - 12:45
13:00			Body Pump 13:10 - 13:55
17:00	Core 17:30 - 18:00	Cross Training 17:30 - 18:15	HiiT 17:30 - 18:00
18:00	Body Pump 18:10 - 18:55	3B 18:15 - 18:45 Body Combat 18:45 - 19:30	Cross Training 18:10 - 18:40 3B 18:45 - 19:15	Body Pump 18:10 - 18:55	GAP 18:10 - 18:55
19:00	Step 19:00 - 19:45 Zumba 19:45 - 20:30	Body Pump 19:45 - 20:30	Power Jump 19:20 - 20:10	Pilates 19:00 - 19:45 GAP 19:45 - 20:30	Step 19:00 - 19:45 Body Pump 19:45 - 20:15
20:00	3B 20:40 - 21:10	Core 20:45 - 21:15	Pilates 20:30 - 21:15	Power Jump 20:45 - 21:15
21:00

Segunda

Body Pump
9:15 - 10:00
3B
10:15 - 10:45
Pilates
11:00 - 11:45
Core
17:30 - 18:00
Body Pump
18:10 - 18:55
Step
19:00 - 19:45
Zumba
19:45 - 20:30
3B
20:40 - 21:10

Terça

Body Pump
7:00 - 7:45
Pilates
9:15 - 10:00
GAP
10:10 - 10:55
People Flow
11:00 - 11:45
Cross Training
17:30 - 18:15
3B
18:15 - 18:45
Body Combat
18:45 - 19:30
Body Pump
19:45 - 20:30
Core
20:45 - 21:15

Quarta

People Flow
7:00 - 7:45
Core
10:15 - 10:45
Pilates
10:45 - 11:30
Body Pump
13:10 - 13:55
HiiT
17:30 - 18:00
Cross Training
18:10 - 18:40
3B
18:45 - 19:15
Power Jump
19:20 - 20:10
Pilates
20:30 - 21:15

Quinta

GAP
9:15 - 9:45
People Flow
11:00 - 11:45
Body Pump
18:10 - 18:55
Pilates
19:00 - 19:45
GAP
19:45 - 20:30
Power Jump
20:45 - 21:15

Sexta

Cross Training
7:00 - 7:45
Power Jump
9:30 - 10:00
Pilates
10:10 - 10:55
3B
11:00 - 11:30
GAP
18:10 - 18:55
Step
19:00 - 19:45
Body Pump
19:45 - 20:15

Sábado

Yoga
8:40 - 9:40
Body Combat
10:00 - 10:45
3B
10:50 - 11:20
Power Jump
11:30 - 12:00
Zumba
12:00 - 12:45

Domingo

Body Pump
10:00 - 10:45

Spinning

Segunda

Spinning
7:00 - 7:50
Spinning
10:10 - 11:00
Spinning
13:10 - 14:00
Spinning
19:30 - 20:20

Terça

Spinning
10:00 - 10:50
Spinning
19:30 - 20:20

Quarta

Spinning
9:15 - 10:05
Spinning
19:30 - 20:20

Quinta

Spinning
7:00 - 7:50
Spinning
10:10 - 11:00
Spinning
20:40 - 21:30

Sexta

Spinning
13:10 - 14:00
Spinning
19:15 - 20:15

Sábado

Spinning
9:50 - 10:40
Spinning
11:15 - 12:05
Spinning
18:30 - 19:20

Domingo

Spinning
9:30 - 10:20
Spinning
11:10 - 12:00

Piscina

	Segunda	Terça	Quarta	Quinta	Sexta
10:00	Natação 10:00 - 10:45		Natação 10:00 - 10:45	Natação 10:00 - 10:45
10:30
11:00	Aqua Training 11:00 - 11:45	Hidroginástica 11:00 - 11:45	Hidroginástica 11:00 - 11:45		Hidroginástica 11:00 - 11:45
11:30
19:30		Natação 19:45 - 20:30			Natação 19:35 - 20:20
20:00
20:30		Hidroginástica 20:30 - 21:15			Aqua Training 20:30 - 21:15
21:00

Segunda

Natação
10:00 - 10:45
Aqua Training
11:00 - 11:45

Terça

Hidroginástica
11:00 - 11:45
Natação
19:45 - 20:30
Hidroginástica
20:30 - 21:15

Quarta

Natação
10:00 - 10:45
Hidroginástica
11:00 - 11:45

Quinta

Natação
10:00 - 10:45

Sexta

Hidroginástica
11:00 - 11:45
Natação
19:35 - 20:20
Aqua Training
20:30 - 21:15

Fight

Segunda

Kickboxing
18:30 - 19:30

Terça

Kickboxing & Boxe
18:30 - 19:30

Quarta

Quinta

Kickboxing
19:15 - 20:15

Sexta

Kickboxing
18:30 - 19:30

Mapa de aulas

Horário

Segunda

Terça

Quarta

Quinta

Sexta

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Segunda

Terça

Quarta

Quinta

Sexta

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

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