Aulas | People Family club

Mapa de aulas

Vê as aulas para este mês

Horário

Seg a Sex: 6h30 – 23h

Sáb: 8h – 20h

Dom: 9h – 14h

Segunda

Power Jump
19:35 - 20:20

Terça

Quarta

Quinta

Sexta

Pilates
19:15 - 20:00

Sábado

Domingo

Yoga
10:45 - 11:30

Segunda

Cross Boxe
7:15 - 7:45
Yoga
9:00 - 9:45
GAP
10:00 - 10:45
Body Pump
13:15 - 13:45
HiiT
18:30 - 19:00
3B
20:35 - 21:10

Terça

Pilates
10:00 - 10:45
GAP
18:30 - 19:00
Stretch
19:15 - 20:00
Kickboxing
20:35 - 21:35

Quarta

Body Pump
7:15 - 8:00
3B
9:15 - 9:50
People Flow
10:00 - 10:45
3B
13:15 - 13:50
GAP
16:00 - 16:30
Body Pump
18:45 - 19:30
Kickboxing
19:35 - 20:35
People Flow
19:35 - 20:20
People Flow
20:35 - 21:20

Quinta

Cross Training
7:15 - 7:45
Stretch
9:15 - 10:00
Core
10:35 - 11:05
Kickboxing
13:15 - 13:45
Cross Training
18:30 - 19:00
3B
19:35 - 20:10
Body Pump
20:35 - 21:05

Sexta

Yoga
9:00 - 9:45
Body Pump
10:00 - 10:45
HiiT
13:15 - 13:45
Cross Training
16:00 - 16:30
Body Pump
19:00 - 19:45
Core
19:35 - 20:05

Sábado

People Flow
10:00 - 10:45
3B
10:55 - 11:30
Kickboxing
11:35 - 12:35

Domingo

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00		Spinning 7:15 - 8:05
7:30
8:00
10:00		Spinning 10:00 - 10:50		Spinning 10:00 - 10:30
10:30						Spinning 10:30 - 11:20
11:00							Spinning 11:15 - 12:05
11:30
12:00
13:00		Spinning 13:15 - 14:05
13:30
14:00
16:00	Spinning 16:00 - 16:50
16:30
18:00						Spinning 18:00 - 18:50
18:30
19:00	Spinning 19:00 - 19:50	Spinning 19:00 - 19:50		Spinning 19:15 - 20:05	Spinning 19:00 - 19:50
19:30
20:00
21:00			Spinning 21:00 - 21:50
21:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00		Spinning 7:15 - 8:05
7:30
8:00
10:00		Spinning 10:00 - 10:50		Spinning 10:00 - 10:30
10:30						Spinning 10:30 - 11:20
11:00							Spinning 11:15 - 12:05
11:30
12:00
13:00		Spinning 13:15 - 14:05
13:30
14:00
16:00	Spinning 16:00 - 16:50
16:30
18:00						Spinning 18:00 - 18:50
18:30
19:00	Spinning 19:00 - 19:50	Spinning 19:00 - 19:50		Spinning 19:15 - 20:05	Spinning 19:00 - 19:50
19:30
20:00
21:00			Spinning 21:00 - 21:50
21:30

Segunda

Spinning
16:00 - 16:50
Spinning
19:00 - 19:50

Terça

Spinning
7:15 - 8:05
Spinning
10:00 - 10:50
Spinning
13:15 - 14:05
Spinning
19:00 - 19:50

Quarta

Spinning
21:00 - 21:50

Quinta

Spinning
10:00 - 10:30
Spinning
19:15 - 20:05

Sexta

Spinning
19:00 - 19:50

Sábado

Spinning
10:30 - 11:20
Spinning
18:00 - 18:50

Domingo

Spinning
11:15 - 12:05

	Segunda	Terça	Quarta	Quinta	Sexta
7:00	Natação 7:15 - 8:00				Aquatraning 7:15 - 8:00
10:00	Hidroginástica 10:15 - 11:00 Aqua Local 10:15 - 11:00	Hidroginástica 10:15 - 11:00	Hidroginástica 10:15 - 11:00	Hidroginástica 10:15 - 11:00
11:00	Aqua Local 11:00 - 11:45	Hidroginástica 11:00 - 11:45	Natação 11:00 - 11:45	Hidroginástica 11:00 - 11:45	Hidroginástica 11:00 - 11:45
15:00	Hidroginástica 15:00 - 15:45		Aqua Local 15:00 - 15:45		Natação 15:15 - 16:00
19:00	Natação 19:45 - 20:30			Natação 19:45 - 20:30
20:00		Aquatraning 20:35 - 21:20	Aqua Local 20:45 - 21:15		Hidro Power 20:35 - 21:20
21:00

Segunda

Natação
7:15 - 8:00
Hidroginástica
10:15 - 11:00
Aqua Local
10:15 - 11:00
Aqua Local
11:00 - 11:45
Hidroginástica
15:00 - 15:45
Natação
19:45 - 20:30

Terça

Hidroginástica
10:15 - 11:00
Hidroginástica
11:00 - 11:45
Aquatraning
20:35 - 21:20

Quarta

Hidroginástica
10:15 - 11:00
Natação
11:00 - 11:45
Aqua Local
15:00 - 15:45
Aqua Local
20:45 - 21:15

Quinta

Hidroginástica
10:15 - 11:00
Hidroginástica
11:00 - 11:45
Natação
19:45 - 20:30

Sexta

Aquatraning
7:15 - 8:00
Hidroginástica
11:00 - 11:45
Natação
15:15 - 16:00
Hidro Power
20:35 - 21:20

Sábado

Domingo

Estúdio 2

Estúdio 3

Spinning

Piscina

Estúdio 2

Segunda

Power Jump
19:35 - 20:20

Terça

Quarta

Quinta

Sexta

Pilates
19:15 - 20:00

Sábado

Domingo

Yoga
10:45 - 11:30

Estúdio 3

Segunda

Cross Boxe
7:15 - 7:45
Yoga
9:00 - 9:45
GAP
10:00 - 10:45
Body Pump
13:15 - 13:45
HiiT
18:30 - 19:00
3B
20:35 - 21:10

Terça

Pilates
10:00 - 10:45
GAP
18:30 - 19:00
Stretch
19:15 - 20:00
Kickboxing
20:35 - 21:35

Quarta

Body Pump
7:15 - 8:00
3B
9:15 - 9:50
People Flow
10:00 - 10:45
3B
13:15 - 13:50
GAP
16:00 - 16:30
Body Pump
18:45 - 19:30
Kickboxing
19:35 - 20:35
People Flow
19:35 - 20:20
People Flow
20:35 - 21:20

Quinta

Cross Training
7:15 - 7:45
Stretch
9:15 - 10:00
Core
10:35 - 11:05
Kickboxing
13:15 - 13:45
Cross Training
18:30 - 19:00
3B
19:35 - 20:10
Body Pump
20:35 - 21:05

Sexta

Yoga
9:00 - 9:45
Body Pump
10:00 - 10:45
HiiT
13:15 - 13:45
Cross Training
16:00 - 16:30
Body Pump
19:00 - 19:45
Core
19:35 - 20:05

Sábado

People Flow
10:00 - 10:45
3B
10:55 - 11:30
Kickboxing
11:35 - 12:35

Domingo

Spinning

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00		Spinning 7:15 - 8:05
7:30
8:00
10:00		Spinning 10:00 - 10:50		Spinning 10:00 - 10:30
10:30						Spinning 10:30 - 11:20
11:00							Spinning 11:15 - 12:05
11:30
12:00
13:00		Spinning 13:15 - 14:05
13:30
14:00
16:00	Spinning 16:00 - 16:50
16:30
18:00						Spinning 18:00 - 18:50
18:30
19:00	Spinning 19:00 - 19:50	Spinning 19:00 - 19:50		Spinning 19:15 - 20:05	Spinning 19:00 - 19:50
19:30
20:00
21:00			Spinning 21:00 - 21:50
21:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00		Spinning 7:15 - 8:05
7:30
8:00
10:00		Spinning 10:00 - 10:50		Spinning 10:00 - 10:30
10:30						Spinning 10:30 - 11:20
11:00							Spinning 11:15 - 12:05
11:30
12:00
13:00		Spinning 13:15 - 14:05
13:30
14:00
16:00	Spinning 16:00 - 16:50
16:30
18:00						Spinning 18:00 - 18:50
18:30
19:00	Spinning 19:00 - 19:50	Spinning 19:00 - 19:50		Spinning 19:15 - 20:05	Spinning 19:00 - 19:50
19:30
20:00
21:00			Spinning 21:00 - 21:50
21:30

Segunda

Spinning
16:00 - 16:50
Spinning
19:00 - 19:50

Terça

Spinning
7:15 - 8:05
Spinning
10:00 - 10:50
Spinning
13:15 - 14:05
Spinning
19:00 - 19:50

Quarta

Spinning
21:00 - 21:50

Quinta

Spinning
10:00 - 10:30
Spinning
19:15 - 20:05

Sexta

Spinning
19:00 - 19:50

Sábado

Spinning
10:30 - 11:20
Spinning
18:00 - 18:50

Domingo

Spinning
11:15 - 12:05

Piscina

	Segunda	Terça	Quarta	Quinta	Sexta
7:00	Natação 7:15 - 8:00				Aquatraning 7:15 - 8:00
10:00	Hidroginástica 10:15 - 11:00 Aqua Local 10:15 - 11:00	Hidroginástica 10:15 - 11:00	Hidroginástica 10:15 - 11:00	Hidroginástica 10:15 - 11:00
11:00	Aqua Local 11:00 - 11:45	Hidroginástica 11:00 - 11:45	Natação 11:00 - 11:45	Hidroginástica 11:00 - 11:45	Hidroginástica 11:00 - 11:45
15:00	Hidroginástica 15:00 - 15:45		Aqua Local 15:00 - 15:45		Natação 15:15 - 16:00
19:00	Natação 19:45 - 20:30			Natação 19:45 - 20:30
20:00		Aquatraning 20:35 - 21:20	Aqua Local 20:45 - 21:15		Hidro Power 20:35 - 21:20
21:00

Segunda

Natação
7:15 - 8:00
Hidroginástica
10:15 - 11:00
Aqua Local
10:15 - 11:00
Aqua Local
11:00 - 11:45
Hidroginástica
15:00 - 15:45
Natação
19:45 - 20:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
7:00	Cross Boxe 7:15 - 7:45		Body Pump 7:15 - 8:00	Cross Training 7:15 - 7:45
7:30
9:00	Yoga 9:00 - 9:45		3B 9:15 - 9:50	Stretch 9:15 - 10:00	Yoga 9:00 - 9:45
9:30
10:00	GAP 10:00 - 10:45	Pilates 10:00 - 10:45	People Flow 10:00 - 10:45		Body Pump 10:00 - 10:45	People Flow 10:00 - 10:45
10:30				Core 10:35 - 11:05		3B 10:55 - 11:30
11:00
11:30						Kickboxing 11:35 - 12:35
12:00
12:30
13:00	Body Pump 13:15 - 13:45		3B 13:15 - 13:50	Kickboxing 13:15 - 13:45	HiiT 13:15 - 13:45
13:30
16:00			GAP 16:00 - 16:30		Cross Training 16:00 - 16:30
18:30	HiiT 18:30 - 19:00	GAP 18:30 - 19:00	Body Pump 18:45 - 19:30	Cross Training 18:30 - 19:00
19:00		Stretch 19:15 - 20:00			Body Pump 19:00 - 19:45
19:30			Kickboxing 19:35 - 20:35 People Flow 19:35 - 20:20	3B 19:35 - 20:10	Core 19:35 - 20:05
20:00
20:30	3B 20:35 - 21:10	Kickboxing 20:35 - 21:35	People Flow 20:35 - 21:20	Body Pump 20:35 - 21:05
21:00
21:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
9:00	Yoga 9:00 - 9:45				Yoga 9:00 - 9:45
9:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
7:00	Cross Boxe 7:15 - 7:45		Body Pump 7:15 - 8:00	Cross Training 7:15 - 7:45
7:30
9:00	Yoga 9:00 - 9:45		3B 9:15 - 9:50	Stretch 9:15 - 10:00	Yoga 9:00 - 9:45
9:30
10:00	GAP 10:00 - 10:45	Pilates 10:00 - 10:45	People Flow 10:00 - 10:45		Body Pump 10:00 - 10:45	People Flow 10:00 - 10:45
10:30				Core 10:35 - 11:05		3B 10:55 - 11:30
11:00
11:30						Kickboxing 11:35 - 12:35
12:00
12:30
13:00	Body Pump 13:15 - 13:45		3B 13:15 - 13:50	Kickboxing 13:15 - 13:45	HiiT 13:15 - 13:45
13:30
16:00			GAP 16:00 - 16:30		Cross Training 16:00 - 16:30
18:30	HiiT 18:30 - 19:00	GAP 18:30 - 19:00	Body Pump 18:45 - 19:30	Cross Training 18:30 - 19:00
19:00		Stretch 19:15 - 20:00			Body Pump 19:00 - 19:45
19:30			Kickboxing 19:35 - 20:35 People Flow 19:35 - 20:20	3B 19:35 - 20:10	Core 19:35 - 20:05
20:00
20:30	3B 20:35 - 21:10	Kickboxing 20:35 - 21:35	People Flow 20:35 - 21:20	Body Pump 20:35 - 21:05
21:00
21:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
9:00	Yoga 9:00 - 9:45				Yoga 9:00 - 9:45
9:30

Mapa de aulas

Horário

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

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