Mapa de aulas

veja as aulas para este mês

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00		BodyCombat 7:10 - 7:55		BodyPump 7:10 - 7:55	BodyCombat 7:10 - 7:55
7:30
8:00		CXWORX 8:00 - 8:30
9:30				BodyCombat 9:30 - 10:15	BodyPump 9:30 - 10:15
10:00						CXWORX 10:15 - 10:45	GAP 10:15 - 11:00
10:30	Strong 10:30 - 11:15	GAP 10:30 - 11:00		Zumba 10:30 - 11:15
11:00
11:30						GAP 11:30 - 12:00
13:00		BodyPump 13:10 - 13:55
13:30
18:00					BodyPump 18:15 - 19:00
18:30	BodyPump 18:30 - 19:15	Strong 18:30 - 19:15
19:00	BodyCombat 19:15 - 20:00		CXWORX 19:00 - 19:30
19:30				BodyPump 19:30 - 20:15 Zumba 19:45 - 20:30	BodyCombat 19:30 - 20:15
20:00		BodyPump 20:15 - 21:00
20:30				CXWORX 20:50 - 21:20
21:00	GAP 21:10 - 21:55
21:30

	Segunda	Terça	Quinta	Sexta
7:00			BodyPump 7:10 - 7:55
7:30
9:30				BodyPump 9:30 - 10:15
10:00
13:00		BodyPump 13:10 - 13:55
13:30
18:00				BodyPump 18:15 - 19:00
18:30	BodyPump 18:30 - 19:15
19:00
19:30			BodyPump 19:30 - 20:15
20:00		BodyPump 20:15 - 21:00
20:30

	Segunda	Terça	Quinta	Sexta
7:00		BodyCombat 7:10 - 7:55		BodyCombat 7:10 - 7:55
7:30
9:30			BodyCombat 9:30 - 10:15
10:00
19:00	BodyCombat 19:15 - 20:00
19:30				BodyCombat 19:30 - 20:15
20:00

Segunda

Strong
10:30 - 11:15
BodyPump
18:30 - 19:15
BodyCombat
19:15 - 20:00
GAP
21:10 - 21:55

Terça

BodyCombat
7:10 - 7:55
CXWORX
8:00 - 8:30
GAP
10:30 - 11:00
BodyPump
13:10 - 13:55
Strong
18:30 - 19:15
BodyPump
20:15 - 21:00

Quarta

CXWORX
19:00 - 19:30

Quinta

BodyPump
7:10 - 7:55
BodyCombat
9:30 - 10:15
Zumba
10:30 - 11:15
BodyPump
19:30 - 20:15
Zumba
19:45 - 20:30
CXWORX
20:50 - 21:20

Sexta

BodyCombat
7:10 - 7:55
BodyPump
9:30 - 10:15
BodyPump
18:15 - 19:00
BodyCombat
19:30 - 20:15

Sábado

CXWORX
10:15 - 10:45
GAP
11:30 - 12:00

Domingo

GAP
10:15 - 11:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:30							Spinning 11:30 - 12:20
12:00
13:00					Spinning 13:10 - 13:55
13:30
18:30				Spinning 18:30 - 19:20		Spinning 18:30 - 19:20
19:00
19:30		Spinning 19:30 - 20:20	Spinning 19:30 - 20:20
20:00	Spinning 20:00 - 20:50
20:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:30							Spinning 11:30 - 12:20
12:00
13:00					Spinning 13:10 - 13:55
13:30
18:30				Spinning 18:30 - 19:20		Spinning 18:30 - 19:20
19:00
19:30		Spinning 19:30 - 20:20	Spinning 19:30 - 20:20
20:00	Spinning 20:00 - 20:50
20:30

Segunda

Spinning
9:30 - 10:20
Spinning
20:00 - 20:50

Terça

Spinning
19:30 - 20:20

Quarta

Spinning
7:10 - 8:00
Spinning
19:30 - 20:20

Quinta

Spinning
18:30 - 19:20

Sexta

Spinning
13:10 - 13:55

Sábado

Spinning
18:30 - 19:20

Domingo

Spinning
11:30 - 12:20

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
7:00	Hiit Fight 7:10 - 7:40
7:15
7:30
10:00						Boxe 10:00 - 11:00
10:15
10:30
10:45
11:00						Cross Training 11:00 - 11:30
11:15
18:30		KickBoxing 18:30 - 19:30
18:45
19:00					Cross Training 19:00 - 19:30
19:15
19:30				KickBoxing 19:30 - 20:30
19:45
20:00
20:15	Boxe 20:15 - 21:15		Boxe 20:15 - 21:15		Hiit Fight 20:15 - 20:45
20:30
20:45
21:00
21:15			Hiit Fight 21:15 - 22:00
21:30
21:45

	Segunda	Quarta	Sexta
7:00	Hiit Fight 7:10 - 7:40
7:15
7:30
20:15			Hiit Fight 20:15 - 20:45
20:30
21:15		Hiit Fight 21:15 - 22:00
21:30
21:45

	Segunda	Quarta	Sábado
10:00			Boxe 10:00 - 11:00
10:15
10:30
10:45
20:15	Boxe 20:15 - 21:15	Boxe 20:15 - 21:15
20:30
20:45
21:00

	Terça	Quinta
18:30	KickBoxing 18:30 - 19:30
18:45
19:00
19:15
19:30		KickBoxing 19:30 - 20:30
19:45
20:00
20:15

Segunda

Hiit Fight
7:10 - 7:40
Boxe
20:15 - 21:15

Terça

KickBoxing
18:30 - 19:30

Quarta

Boxe
20:15 - 21:15
Hiit Fight
21:15 - 22:00

Quinta

KickBoxing
19:30 - 20:30

Sexta

Cross Training
19:00 - 19:30
Hiit Fight
20:15 - 20:45

Sábado

Boxe
10:00 - 11:00
Cross Training
11:00 - 11:30

Domingo

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
9:15						Pilates 9:15 - 10:00	Yoga 9:15 - 10:00
9:30		Pilates 9:30 - 10:15	Yoga 9:30 - 10:30
9:45
10:00
10:15
10:30					Pilates 10:30 - 11:15
10:45
11:00
18:30				Yoga 18:30 - 19:30
18:45
19:00
19:15					Pilates 19:15 - 20:00
19:30
19:45			Pilates 19:45 - 20:30
20:00
20:15	Yoga 20:15 - 21:15
20:30
20:45
21:00

	Segunda	Quarta	Quinta	Domingo
9:15				Yoga 9:15 - 10:00
9:30		Yoga 9:30 - 10:30
9:45
10:00
10:15
18:30			Yoga 18:30 - 19:30
18:45
19:00
19:15
20:15	Yoga 20:15 - 21:15
20:30
20:45
21:00

	Terça	Quarta	Sexta	Sábado
9:15				Pilates 9:15 - 10:00
9:30	Pilates 9:30 - 10:15
9:45
10:00
10:30			Pilates 10:30 - 11:15
10:45
11:00
19:15			Pilates 19:15 - 20:00
19:30
19:45		Pilates 19:45 - 20:30
20:00
20:15

Segunda

Yoga
20:15 - 21:15

Terça

Pilates
9:30 - 10:15

Quarta

Yoga
9:30 - 10:30
Pilates
19:45 - 20:30

Quinta

Yoga
18:30 - 19:30

Sexta

Pilates
10:30 - 11:15
Pilates
19:15 - 20:00

Sábado

Pilates
9:15 - 10:00

Domingo

Yoga
9:15 - 10:00

Segunda

Judo
18:15 - 19:00

Terça

Hip – Hop
18:15 - 19:00

Quarta

Judo
18:15 - 19:00

Quinta

Ginástica
18:15 - 19:15

Sexta

Hip – Hop
18:15 - 19:00

Sábado

Ballet
11:30 - 12:15

Domingo

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00	Hiit Fight 7:10 - 7:40	BodyCombat 7:10 - 7:55	Spinning 7:10 - 8:00	BodyPump 7:10 - 7:55	BodyCombat 7:10 - 7:55
8:00		CXWORX 8:00 - 8:30
9:00	Spinning 9:30 - 10:20	Pilates 9:30 - 10:15 GAP 10:30 - 11:00	Yoga 9:30 - 10:30	BodyCombat 9:30 - 10:15	BodyPump 9:30 - 10:15	Pilates 9:15 - 10:00	Yoga 9:15 - 10:00
10:00	Strong 10:30 - 11:15			Zumba 10:30 - 11:15	Pilates 10:30 - 11:15	Boxe 10:00 - 11:00 CXWORX 10:15 - 10:45	GAP 10:15 - 11:00
11:00						Cross Training 11:00 - 11:30 GAP 11:30 - 12:00 Ballet 11:30 - 12:15	Spinning 11:30 - 12:20
12:00
13:00		BodyPump 13:10 - 13:55			Spinning 13:10 - 13:55
18:00	Judo 18:15 - 19:00 BodyPump 18:30 - 19:15 BodyCombat 19:15 - 20:00	Hip – Hop 18:15 - 19:00 Strong 18:30 - 19:15 KickBoxing 18:30 - 19:30	Judo 18:15 - 19:00	Ginástica 18:15 - 19:15 Spinning 18:30 - 19:20 Yoga 18:30 - 19:30	BodyPump 18:15 - 19:00 Hip – Hop 18:15 - 19:00	Spinning 18:30 - 19:20
19:00		Spinning 19:30 - 20:20 BodyPump 20:15 - 21:00	CXWORX 19:00 - 19:30 Spinning 19:30 - 20:20 Pilates 19:45 - 20:30	BodyPump 19:30 - 20:15 KickBoxing 19:30 - 20:30 Zumba 19:45 - 20:30	Cross Training 19:00 - 19:30 Pilates 19:15 - 20:00 BodyCombat 19:30 - 20:15 Hiit Fight 20:15 - 20:45
20:00	Spinning 20:00 - 20:50 Boxe 20:15 - 21:15 Yoga 20:15 - 21:15 GAP 21:10 - 21:55		Boxe 20:15 - 21:15 Hiit Fight 21:15 - 22:00	CXWORX 20:50 - 21:20
21:00

Segunda

Hiit Fight
7:10 - 7:40
Spinning
9:30 - 10:20
Strong
10:30 - 11:15
Judo
18:15 - 19:00
BodyPump
18:30 - 19:15
BodyCombat
19:15 - 20:00
Spinning
20:00 - 20:50
Boxe
20:15 - 21:15
Yoga
20:15 - 21:15
GAP
21:10 - 21:55

Terça

BodyCombat
7:10 - 7:55
CXWORX
8:00 - 8:30
Pilates
9:30 - 10:15
GAP
10:30 - 11:00
BodyPump
13:10 - 13:55
Hip – Hop
18:15 - 19:00
Strong
18:30 - 19:15
KickBoxing
18:30 - 19:30
Spinning
19:30 - 20:20
BodyPump
20:15 - 21:00

Quarta

Spinning
7:10 - 8:00
Yoga
9:30 - 10:30
Judo
18:15 - 19:00
CXWORX
19:00 - 19:30
Spinning
19:30 - 20:20
Pilates
19:45 - 20:30
Boxe
20:15 - 21:15
Hiit Fight
21:15 - 22:00

Quinta

BodyPump
7:10 - 7:55
BodyCombat
9:30 - 10:15
Zumba
10:30 - 11:15
Ginástica
18:15 - 19:15
Spinning
18:30 - 19:20
Yoga
18:30 - 19:30
BodyPump
19:30 - 20:15
KickBoxing
19:30 - 20:30
Zumba
19:45 - 20:30
CXWORX
20:50 - 21:20

Sexta

BodyCombat
7:10 - 7:55
BodyPump
9:30 - 10:15
Pilates
10:30 - 11:15
Spinning
13:10 - 13:55
BodyPump
18:15 - 19:00
Hip – Hop
18:15 - 19:00
Cross Training
19:00 - 19:30
Pilates
19:15 - 20:00
BodyCombat
19:30 - 20:15
Hiit Fight
20:15 - 20:45

Sábado

Pilates
9:15 - 10:00
Boxe
10:00 - 11:00
CXWORX
10:15 - 10:45
Cross Training
11:00 - 11:30
GAP
11:30 - 12:00
Ballet
11:30 - 12:15
Spinning
18:30 - 19:20

Domingo

Yoga
9:15 - 10:00
GAP
10:15 - 11:00
Spinning
11:30 - 12:20

Mapa de aulas

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Quarta

Quinta

Sexta

Sábado

Domingo

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Domingo

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Domingo

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Domingo

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Domingo

Segunda

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Domingo

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