Mapa de aulas

veja as aulas para este mês

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00				Body Pump 7:10 - 7:55
7:30
8:00		CXWORX 8:00 - 8:30
9:30				Strong 9:30 - 10:15
10:00							GAP 10:15 - 10:45
10:30		GAP 10:30 - 11:00		Zumba 10:30 - 11:15
11:00
11:30						GAP 11:30 - 12:00
13:00		Body Pump 13:10 - 13:55
13:30
18:30	Body Pump 18:30 - 19:00
19:00			CXWORX 19:00 - 19:30
19:30				Body Pump 19:30 - 20:15	BodyCombat 19:30 - 20:15
20:00		Body Pump 20:15 - 21:00
20:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00				Body Pump 7:10 - 7:55
7:30
13:00		Body Pump 13:10 - 13:55
13:30
18:30	Body Pump 18:30 - 19:00
19:30				Body Pump 19:30 - 20:15
20:00		Body Pump 20:15 - 21:00
20:30

Segunda

Body Pump
18:30 - 19:00

Terça

CXWORX
8:00 - 8:30
GAP
10:30 - 11:00
Body Pump
13:10 - 13:55
Body Pump
20:15 - 21:00

Quarta

CXWORX
19:00 - 19:30

Quinta

Body Pump
7:10 - 7:55
Strong
9:30 - 10:15
Zumba
10:30 - 11:15
Body Pump
19:30 - 20:15

Sexta

BodyCombat
19:30 - 20:15

Sábado

GAP
11:30 - 12:00

Domingo

GAP
10:15 - 10:45

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
10:30						Spinning 10:30 - 11:20
11:00
11:30							Spinning 11:30 - 12:20
12:00
13:00					Spinning 13:10 - 13:55
13:30
18:30				Spinning 18:30 - 19:20
19:00
19:30		Spinning 19:30 - 20:20	Spinning 19:30 - 20:20
20:00	Spinning 20:00 - 20:50
20:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
10:30						Spinning 10:30 - 11:20
11:00
11:30							Spinning 11:30 - 12:20
12:00
13:00					Spinning 13:10 - 13:55
13:30
18:30				Spinning 18:30 - 19:20
19:00
19:30		Spinning 19:30 - 20:20	Spinning 19:30 - 20:20
20:00	Spinning 20:00 - 20:50
20:30

Segunda

Spinning
9:30 - 10:20
Spinning
20:00 - 20:50

Terça

Spinning
19:30 - 20:20

Quarta

Spinning
7:10 - 8:00
Spinning
19:30 - 20:20

Quinta

Spinning
18:30 - 19:20

Sexta

Spinning
13:10 - 13:55

Sábado

Spinning
10:30 - 11:20

Domingo

Spinning
11:30 - 12:20

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00	Hiit Fight 7:10 - 7:40
7:15
7:30
10:00						Boxe 10:00 - 11:00
10:15
10:30
10:45
18:30					Cross Training 18:30 - 19:00
18:45
19:00		Boxe 19:00 - 20:00
19:15
19:30	Hiit Fight 19:30 - 20:00
19:45
20:00				Boxe 20:00 - 21:00
20:15
20:30
20:45

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
10:00						Boxe 10:00 - 11:00
10:15
10:30
10:45
19:00		Boxe 19:00 - 20:00
19:15
19:30
19:45
20:00				Boxe 20:00 - 21:00
20:15
20:30
20:45

Segunda

Hiit Fight
7:10 - 7:40
Hiit Fight
19:30 - 20:00

Terça

Boxe
19:00 - 20:00

Quarta

Quinta

Boxe
20:00 - 21:00

Sexta

Cross Training
18:30 - 19:00

Sábado

Boxe
10:00 - 11:00

Domingo

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
9:15						Pilates 9:15 - 10:00
9:30			Yoga 9:30 - 10:15
9:45
10:00
10:30					Pilates 10:30 - 11:15
10:45
11:00
18:30				Yoga 18:30 - 19:15
18:45
19:00
19:15					Pilates 19:15 - 20:00
19:30
19:45			Pilates 19:45 - 20:30
20:00
20:15

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
9:15						Pilates 9:15 - 10:00
9:30
9:45
10:30					Pilates 10:30 - 11:15
10:45
11:00
19:15					Pilates 19:15 - 20:00
19:30
19:45			Pilates 19:45 - 20:30
20:00
20:15

Segunda

Terça

Quarta

Yoga
9:30 - 10:15
Pilates
19:45 - 20:30

Quinta

Yoga
18:30 - 19:15

Sexta

Pilates
10:30 - 11:15
Pilates
19:15 - 20:00

Sábado

Pilates
9:15 - 10:00

Domingo

Segunda

Judo
18:15 - 19:00

Terça

Hip – Hop
18:15 - 19:00

Quarta

Judo
18:15 - 19:00

Quinta

Ginástica
18:15 - 19:15

Sexta

Hip – Hop
18:15 - 19:00

Sábado

Domingo

Segunda

Hiit Fight
7:10 - 7:40
Spinning
9:30 - 10:20
Judo
18:15 - 19:00
Body Pump
18:30 - 19:00
Hiit Fight
19:30 - 20:00
Spinning
20:00 - 20:50

Terça

CXWORX
8:00 - 8:30
GAP
10:30 - 11:00
Body Pump
13:10 - 13:55
Hip – Hop
18:15 - 19:00
Boxe
19:00 - 20:00
Spinning
19:30 - 20:20
Body Pump
20:15 - 21:00

Quarta

Spinning
7:10 - 8:00
Yoga
9:30 - 10:15
Judo
18:15 - 19:00
CXWORX
19:00 - 19:30
Spinning
19:30 - 20:20
Pilates
19:45 - 20:30

Quinta

Body Pump
7:10 - 7:55
Strong
9:30 - 10:15
Zumba
10:30 - 11:15
Ginástica
18:15 - 19:15
Yoga
18:30 - 19:15
Spinning
18:30 - 19:20
Body Pump
19:30 - 20:15
Boxe
20:00 - 21:00

Sexta

Pilates
10:30 - 11:15
Spinning
13:10 - 13:55
Hip – Hop
18:15 - 19:00
Cross Training
18:30 - 19:00
Pilates
19:15 - 20:00
BodyCombat
19:30 - 20:15

Sábado

Pilates
9:15 - 10:00
Boxe
10:00 - 11:00
Spinning
10:30 - 11:20
GAP
11:30 - 12:00

Domingo

GAP
10:15 - 10:45
Spinning
11:30 - 12:20

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