Aulas | People Family Club - Venda do pinheiro

Mapa de aulas

Vê as aulas para este mês

Horário

Seg a Sex: 7h – 23h

Sáb: 9h – 20h

Dom: 9h – 14h

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
8:00					GAP 8:00 - 8:45
8:30
9:00	GAP 9:00 - 9:30		Core 9:00 - 9:30
9:30		GAP 9:30 - 10:15			Body Pump 9:30 - 10:15
10:00				Step 10:00 - 10:45		GAP 10:00 - 10:45	GAP 10:00 - 10:45
10:30
13:00		Body Pump 13:10 - 13:55
13:30
18:30	Step 18:30 - 19:15			Step 18:30 - 19:00
19:00	GAP 19:15 - 20:00	GAP 19:00 - 19:30	Core 19:00 - 19:30	Body Pump 19:15 - 20:00	Body Pump 19:00 - 19:45 GAP 19:15 - 20:30
19:30			GAP 19:30 - 20:15
20:00

	Segunda	Terça	Quarta	Sexta	Sábado	Domingo
8:00				GAP 8:00 - 8:45
8:30
9:00	GAP 9:00 - 9:30
9:30		GAP 9:30 - 10:15
10:00					GAP 10:00 - 10:45	GAP 10:00 - 10:45
10:30
19:00	GAP 19:15 - 20:00	GAP 19:00 - 19:30		GAP 19:15 - 20:30
19:30			GAP 19:30 - 20:15
20:00

Segunda

GAP
9:00 - 9:30
Step
18:30 - 19:15
GAP
19:15 - 20:00

Terça

GAP
9:30 - 10:15
Body Pump
13:10 - 13:55
GAP
19:00 - 19:30

Quarta

Core
9:00 - 9:30
Core
19:00 - 19:30
GAP
19:30 - 20:15

Quinta

Step
10:00 - 10:45
Step
18:30 - 19:00
Body Pump
19:15 - 20:00

Sexta

GAP
8:00 - 8:45
Body Pump
9:30 - 10:15
Body Pump
19:00 - 19:45
GAP
19:15 - 20:30

Sábado

GAP
10:00 - 10:45

Domingo

GAP
10:00 - 10:45

	Segunda	Terça	Quarta	Sexta	Sábado	Domingo
7:00		Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:00					Spinning 11:00 - 11:50	Spinning 11:00 - 11:50
11:30
19:00		Spinning 19:15 - 20:05
19:30			Spinning 19:30 - 20:30	Spinning 19:30 - 20:00
20:00	Spinning 20:00 - 20:50
20:30

	Segunda	Terça	Quarta	Sexta	Sábado	Domingo
7:00		Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:00					Spinning 11:00 - 11:50	Spinning 11:00 - 11:50
11:30
19:00		Spinning 19:15 - 20:05
19:30			Spinning 19:30 - 20:30	Spinning 19:30 - 20:00
20:00	Spinning 20:00 - 20:50
20:30

Segunda

Spinning
9:30 - 10:20
Spinning
20:00 - 20:50

Terça

Spinning
7:10 - 8:00
Spinning
19:15 - 20:05

Quarta

Spinning
19:30 - 20:30

Quinta

Sexta

Spinning
19:30 - 20:00

Sábado

Spinning
11:00 - 11:50

Domingo

Spinning
11:00 - 11:50

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Cross Training 7:10 - 7:40	HiiT 7:10 - 7:40
7:15
7:30
9:15							Cross Training 9:15 - 10:00
9:30
9:45
10:00						Kickboxing 10:00 - 11:00
10:15
10:30
10:45
18:30		HiiT 18:30 - 19:00			Cross Training 18:30 - 19:00
18:45
19:15	Cross Training 19:15 - 20:00
19:30		Calistenia 19:30 - 20:15			Calistenia 19:30 - 20:15
19:45
20:00
20:15	Kickboxing 20:15 - 21:15	Cross Training 20:15 - 20:45	Boxe 20:15 - 21:15
20:30
20:45
21:00

	Segunda	Terça	Quarta	Sexta	Domingo
7:00			Cross Training 7:10 - 7:40
7:15
7:30
9:15					Cross Training 9:15 - 10:00
9:30
9:45
18:30				Cross Training 18:30 - 19:00
18:45
19:15	Cross Training 19:15 - 20:00
19:30
19:45
20:15		Cross Training 20:15 - 20:45
20:30

	Segunda	Sábado
10:00		Kickboxing 10:00 - 11:00
10:15
10:30
10:45
20:15	Kickboxing 20:15 - 21:15
20:30
20:45
21:00

Segunda

Cross Training
19:15 - 20:00
Kickboxing
20:15 - 21:15

Terça

HiiT
18:30 - 19:00
Calistenia
19:30 - 20:15
Cross Training
20:15 - 20:45

Quarta

Cross Training
7:10 - 7:40
Boxe
20:15 - 21:15

Quinta

HiiT
7:10 - 7:40

Sexta

Cross Training
18:30 - 19:00
Calistenia
19:30 - 20:15

Sábado

Kickboxing
10:00 - 11:00

Domingo

Cross Training
9:15 - 10:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
8:00	Yoga 8:00 - 9:00		Yoga 8:00 - 9:00
8:15
8:30
8:45
9:00				Pilates 9:00 - 9:45		Pilates 9:10 - 9:55
9:15
9:30
9:45
10:15	Flow 10:20 - 11:05	Pilates 10:20 - 11:05
10:30					Pilates 10:30 - 11:15
10:45							Pilates 10:45 - 11:30
11:00				Flow 11:00 - 11:45
11:15
11:30						Flow 11:30 - 12:15
11:45
12:00
18:30			Flow 18:30 - 19:00
18:45
19:15				Pilates 19:15 - 20:00
19:30
19:45
20:00			Pilates 20:00 - 20:45		Pilates 20:00 - 20:45
20:15
20:30

	Segunda	Quarta	Quinta	Sábado
10:15	Flow 10:20 - 11:05
10:30
10:45
11:00			Flow 11:00 - 11:45
11:15
11:30				Flow 11:30 - 12:15
11:45
12:00
18:30		Flow 18:30 - 19:00
18:45

	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
9:00			Pilates 9:00 - 9:45		Pilates 9:10 - 9:55
9:15
9:30
9:45
10:15	Pilates 10:20 - 11:05
10:30				Pilates 10:30 - 11:15
10:45						Pilates 10:45 - 11:30
11:00
11:15
19:15			Pilates 19:15 - 20:00
19:30
19:45
20:00		Pilates 20:00 - 20:45		Pilates 20:00 - 20:45
20:15
20:30

Segunda

Yoga
8:00 - 9:00
Flow
10:20 - 11:05

Terça

Pilates
10:20 - 11:05

Quarta

Yoga
8:00 - 9:00
Flow
18:30 - 19:00
Pilates
20:00 - 20:45

Quinta

Pilates
9:00 - 9:45
Flow
11:00 - 11:45
Pilates
19:15 - 20:00

Sexta

Pilates
10:30 - 11:15
Pilates
20:00 - 20:45

Sábado

Pilates
9:10 - 9:55
Flow
11:30 - 12:15

Domingo

Pilates
10:45 - 11:30

Power

Spinning

First Round

Garden

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
8:00					GAP 8:00 - 8:45
8:30
9:00	GAP 9:00 - 9:30		Core 9:00 - 9:30
9:30		GAP 9:30 - 10:15			Body Pump 9:30 - 10:15
10:00				Step 10:00 - 10:45		GAP 10:00 - 10:45	GAP 10:00 - 10:45
10:30
13:00		Body Pump 13:10 - 13:55
13:30
18:30	Step 18:30 - 19:15			Step 18:30 - 19:00
19:00	GAP 19:15 - 20:00	GAP 19:00 - 19:30	Core 19:00 - 19:30	Body Pump 19:15 - 20:00	Body Pump 19:00 - 19:45 GAP 19:15 - 20:30
19:30			GAP 19:30 - 20:15
20:00

	Segunda	Terça	Quarta	Sexta	Sábado	Domingo
8:00				GAP 8:00 - 8:45
8:30
9:00	GAP 9:00 - 9:30
9:30		GAP 9:30 - 10:15
10:00					GAP 10:00 - 10:45	GAP 10:00 - 10:45
10:30
19:00	GAP 19:15 - 20:00	GAP 19:00 - 19:30		GAP 19:15 - 20:30
19:30			GAP 19:30 - 20:15
20:00

Segunda

GAP
9:00 - 9:30
Step
18:30 - 19:15
GAP
19:15 - 20:00

Terça

GAP
9:30 - 10:15
Body Pump
13:10 - 13:55
GAP
19:00 - 19:30

Quarta

Core
9:00 - 9:30
Core
19:00 - 19:30
GAP
19:30 - 20:15

Quinta

Step
10:00 - 10:45
Step
18:30 - 19:00
Body Pump
19:15 - 20:00

Sexta

GAP
8:00 - 8:45
Body Pump
9:30 - 10:15
Body Pump
19:00 - 19:45
GAP
19:15 - 20:30

Sábado

GAP
10:00 - 10:45

Domingo

GAP
10:00 - 10:45

	Segunda	Terça	Quarta	Sexta	Sábado	Domingo
7:00		Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:00					Spinning 11:00 - 11:50	Spinning 11:00 - 11:50
11:30
19:00		Spinning 19:15 - 20:05
19:30			Spinning 19:30 - 20:30	Spinning 19:30 - 20:00
20:00	Spinning 20:00 - 20:50
20:30

	Segunda	Terça	Quarta	Sexta	Sábado	Domingo
7:00		Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:00					Spinning 11:00 - 11:50	Spinning 11:00 - 11:50
11:30
19:00		Spinning 19:15 - 20:05
19:30			Spinning 19:30 - 20:30	Spinning 19:30 - 20:00
20:00	Spinning 20:00 - 20:50
20:30

Segunda

Spinning
9:30 - 10:20
Spinning
20:00 - 20:50

Terça

Spinning
7:10 - 8:00
Spinning
19:15 - 20:05

Quarta

Spinning
19:30 - 20:30

Quinta

Sexta

Spinning
19:30 - 20:00

Sábado

Spinning
11:00 - 11:50

Domingo

Spinning
11:00 - 11:50

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Cross Training 7:10 - 7:40	HiiT 7:10 - 7:40
7:15
7:30
9:15							Cross Training 9:15 - 10:00
9:30
9:45
10:00						Kickboxing 10:00 - 11:00
10:15
10:30
10:45
18:30		HiiT 18:30 - 19:00			Cross Training 18:30 - 19:00
18:45
19:15	Cross Training 19:15 - 20:00
19:30		Calistenia 19:30 - 20:15			Calistenia 19:30 - 20:15
19:45
20:00
20:15	Kickboxing 20:15 - 21:15	Cross Training 20:15 - 20:45	Boxe 20:15 - 21:15
20:30
20:45
21:00

	Segunda	Terça	Quarta	Sexta	Domingo
7:00			Cross Training 7:10 - 7:40
7:15
7:30
9:15					Cross Training 9:15 - 10:00
9:30
9:45
18:30				Cross Training 18:30 - 19:00
18:45
19:15	Cross Training 19:15 - 20:00
19:30
19:45
20:15		Cross Training 20:15 - 20:45
20:30

	Segunda	Sábado
10:00		Kickboxing 10:00 - 11:00
10:15
10:30
10:45
20:15	Kickboxing 20:15 - 21:15
20:30
20:45
21:00

Segunda

Cross Training
19:15 - 20:00
Kickboxing
20:15 - 21:15

Terça

HiiT
18:30 - 19:00
Calistenia
19:30 - 20:15
Cross Training
20:15 - 20:45

Quarta

Cross Training
7:10 - 7:40
Boxe
20:15 - 21:15

Quinta

HiiT
7:10 - 7:40

Sexta

Cross Training
18:30 - 19:00
Calistenia
19:30 - 20:15

Sábado

Kickboxing
10:00 - 11:00

Domingo

Cross Training
9:15 - 10:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
8:00	Yoga 8:00 - 9:00		Yoga 8:00 - 9:00
8:15
8:30
8:45
9:00				Pilates 9:00 - 9:45		Pilates 9:10 - 9:55
9:15
9:30
9:45
10:15	Flow 10:20 - 11:05	Pilates 10:20 - 11:05
10:30					Pilates 10:30 - 11:15
10:45							Pilates 10:45 - 11:30
11:00				Flow 11:00 - 11:45
11:15
11:30						Flow 11:30 - 12:15
11:45
12:00
18:30			Flow 18:30 - 19:00
18:45
19:15				Pilates 19:15 - 20:00
19:30
19:45
20:00			Pilates 20:00 - 20:45		Pilates 20:00 - 20:45
20:15
20:30

	Segunda	Quarta	Quinta	Sábado
10:15	Flow 10:20 - 11:05
10:30
10:45
11:00			Flow 11:00 - 11:45
11:15
11:30				Flow 11:30 - 12:15
11:45
12:00
18:30		Flow 18:30 - 19:00
18:45

	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
9:00			Pilates 9:00 - 9:45		Pilates 9:10 - 9:55
9:15
9:30
9:45
10:15	Pilates 10:20 - 11:05
10:30				Pilates 10:30 - 11:15
10:45						Pilates 10:45 - 11:30
11:00
11:15
19:15			Pilates 19:15 - 20:00
19:30
19:45
20:00		Pilates 20:00 - 20:45		Pilates 20:00 - 20:45
20:15
20:30

Segunda

Yoga
8:00 - 9:00
Flow
10:20 - 11:05

Terça

Pilates
10:20 - 11:05

Quarta

Yoga
8:00 - 9:00
Flow
18:30 - 19:00
Pilates
20:00 - 20:45

Quinta

Pilates
9:00 - 9:45
Flow
11:00 - 11:45
Pilates
19:15 - 20:00

Sexta

Pilates
10:30 - 11:15
Pilates
20:00 - 20:45

Sábado

Pilates
9:10 - 9:55
Flow
11:30 - 12:15

Domingo

Pilates
10:45 - 11:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
8:00					GAP 8:00 - 8:45
8:30
9:00	GAP 9:00 - 9:30		Core 9:00 - 9:30
9:30		GAP 9:30 - 10:15			Body Pump 9:30 - 10:15
10:00				Step 10:00 - 10:45		GAP 10:00 - 10:45	GAP 10:00 - 10:45
10:30
13:00		Body Pump 13:10 - 13:55
13:30
18:30	Step 18:30 - 19:15			Step 18:30 - 19:00
19:00	GAP 19:15 - 20:00	GAP 19:00 - 19:30	Core 19:00 - 19:30	Body Pump 19:15 - 20:00	Body Pump 19:00 - 19:45 GAP 19:15 - 20:30
19:30			GAP 19:30 - 20:15
20:00

	Segunda	Terça	Quarta	Sexta	Sábado	Domingo
8:00				GAP 8:00 - 8:45
8:30
9:00	GAP 9:00 - 9:30
9:30		GAP 9:30 - 10:15
10:00					GAP 10:00 - 10:45	GAP 10:00 - 10:45
10:30
19:00	GAP 19:15 - 20:00	GAP 19:00 - 19:30		GAP 19:15 - 20:30
19:30			GAP 19:30 - 20:15
20:00

Segunda

GAP
9:00 - 9:30
Step
18:30 - 19:15
GAP
19:15 - 20:00

Terça

GAP
9:30 - 10:15
Body Pump
13:10 - 13:55
GAP
19:00 - 19:30

Quarta

Core
9:00 - 9:30
Core
19:00 - 19:30
GAP
19:30 - 20:15

Quinta

Step
10:00 - 10:45
Step
18:30 - 19:00
Body Pump
19:15 - 20:00

Sexta

GAP
8:00 - 8:45
Body Pump
9:30 - 10:15
Body Pump
19:00 - 19:45
GAP
19:15 - 20:30

Sábado

GAP
10:00 - 10:45

Domingo

GAP
10:00 - 10:45

	Segunda	Terça	Quarta	Sexta	Sábado	Domingo
7:00		Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:00					Spinning 11:00 - 11:50	Spinning 11:00 - 11:50
11:30
19:00		Spinning 19:15 - 20:05
19:30			Spinning 19:30 - 20:30	Spinning 19:30 - 20:00
20:00	Spinning 20:00 - 20:50
20:30

	Segunda	Terça	Quarta	Sexta	Sábado	Domingo
7:00		Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:00					Spinning 11:00 - 11:50	Spinning 11:00 - 11:50
11:30
19:00		Spinning 19:15 - 20:05
19:30			Spinning 19:30 - 20:30	Spinning 19:30 - 20:00
20:00	Spinning 20:00 - 20:50
20:30

Segunda

Spinning
9:30 - 10:20
Spinning
20:00 - 20:50

Terça

Spinning
7:10 - 8:00
Spinning
19:15 - 20:05

Quarta

Spinning
19:30 - 20:30

Quinta

Sexta

Spinning
19:30 - 20:00

Sábado

Spinning
11:00 - 11:50

Domingo

Spinning
11:00 - 11:50

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Cross Training 7:10 - 7:40	HiiT 7:10 - 7:40
7:15
7:30
9:15							Cross Training 9:15 - 10:00
9:30
9:45
10:00						Kickboxing 10:00 - 11:00
10:15
10:30
10:45
18:30		HiiT 18:30 - 19:00			Cross Training 18:30 - 19:00
18:45
19:15	Cross Training 19:15 - 20:00
19:30		Calistenia 19:30 - 20:15			Calistenia 19:30 - 20:15
19:45
20:00
20:15	Kickboxing 20:15 - 21:15	Cross Training 20:15 - 20:45	Boxe 20:15 - 21:15
20:30
20:45
21:00

	Segunda	Terça	Quarta	Sexta	Domingo
7:00			Cross Training 7:10 - 7:40
7:15
7:30
9:15					Cross Training 9:15 - 10:00
9:30
9:45
18:30				Cross Training 18:30 - 19:00
18:45
19:15	Cross Training 19:15 - 20:00
19:30
19:45
20:15		Cross Training 20:15 - 20:45
20:30

	Segunda	Sábado
10:00		Kickboxing 10:00 - 11:00
10:15
10:30
10:45
20:15	Kickboxing 20:15 - 21:15
20:30
20:45
21:00

Segunda

Cross Training
19:15 - 20:00
Kickboxing
20:15 - 21:15

Terça

HiiT
18:30 - 19:00
Calistenia
19:30 - 20:15
Cross Training
20:15 - 20:45

Quarta

Cross Training
7:10 - 7:40
Boxe
20:15 - 21:15

Quinta

HiiT
7:10 - 7:40

Sexta

Cross Training
18:30 - 19:00
Calistenia
19:30 - 20:15

Sábado

Kickboxing
10:00 - 11:00

Domingo

Cross Training
9:15 - 10:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
8:00	Yoga 8:00 - 9:00		Yoga 8:00 - 9:00
8:15
8:30
8:45
9:00				Pilates 9:00 - 9:45		Pilates 9:10 - 9:55
9:15
9:30
9:45
10:15	Flow 10:20 - 11:05	Pilates 10:20 - 11:05
10:30					Pilates 10:30 - 11:15
10:45							Pilates 10:45 - 11:30
11:00				Flow 11:00 - 11:45
11:15
11:30						Flow 11:30 - 12:15
11:45