Mapa de aulas

veja as aulas para este mês

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00		BodyCombat 7:10 - 7:40		Body Pump 7:10 - 7:55	GAP 7:10 - 7:55
7:30
8:00		CXWORX 8:00 - 8:30
9:30				Strong 9:30 - 10:00	Body Pump 9:30 - 10:15
10:00							GAP 10:15 - 10:45
10:30		GAP 10:30 - 11:00		Zumba 10:30 - 11:00
11:00						BodyCombat 11:00 - 11:45
11:30
12:00						GAP 12:00 - 12:30
13:00		Body Pump 13:10 - 14:05	GAP 13:10 - 13:55
13:30
14:00
18:30	Body Pump 18:30 - 19:15	GAP 18:30 - 19:15			Body Pump 18:30 - 19:00
19:00			CXWORX 19:15 - 19:45
19:30	Zumba 19:30 - 20:00			Body Pump 19:30 - 20:15	BodyCombat 19:30 - 20:00
20:00		Body Pump 20:15 - 21:00			GAP 20:15 - 21:00
20:30	GAP 20:50 - 21:35			BodyCombat 20:50 - 21:35	Body Pump 20:50 - 21:20
21:00
21:30

	Segunda	Terça	Quinta	Sexta
7:00			Body Pump 7:10 - 7:55
7:30
9:30				Body Pump 9:30 - 10:15
10:00
13:00		Body Pump 13:10 - 14:05
13:30
14:00
18:30	Body Pump 18:30 - 19:15			Body Pump 18:30 - 19:00
19:00
19:30			Body Pump 19:30 - 20:15
20:00		Body Pump 20:15 - 21:00
20:30				Body Pump 20:50 - 21:20
21:00

	Segunda	Terça	Quarta	Sexta	Sábado	Domingo
7:00				GAP 7:10 - 7:55
7:30
10:00						GAP 10:15 - 10:45
10:30		GAP 10:30 - 11:00
12:00					GAP 12:00 - 12:30
13:00			GAP 13:10 - 13:55
13:30
18:30		GAP 18:30 - 19:15
19:00
20:00				GAP 20:15 - 21:00
20:30	GAP 20:50 - 21:35
21:00
21:30

	Terça	Quinta	Sexta	Sábado
7:00	BodyCombat 7:10 - 7:40
7:30
11:00				BodyCombat 11:00 - 11:45
11:30
19:30			BodyCombat 19:30 - 20:00
20:30		BodyCombat 20:50 - 21:35
21:00
21:30

Segunda

Body Pump
18:30 - 19:15
Zumba
19:30 - 20:00
GAP
20:50 - 21:35

Terça

BodyCombat
7:10 - 7:40
CXWORX
8:00 - 8:30
GAP
10:30 - 11:00
Body Pump
13:10 - 14:05
GAP
18:30 - 19:15
Body Pump
20:15 - 21:00

Quarta

GAP
13:10 - 13:55
CXWORX
19:15 - 19:45

Quinta

Body Pump
7:10 - 7:55
Strong
9:30 - 10:00
Zumba
10:30 - 11:00
Body Pump
19:30 - 20:15
BodyCombat
20:50 - 21:35

Sexta

GAP
7:10 - 7:55
Body Pump
9:30 - 10:15
Body Pump
18:30 - 19:00
BodyCombat
19:30 - 20:00
GAP
20:15 - 21:00
Body Pump
20:50 - 21:20

Sábado

BodyCombat
11:00 - 11:45
GAP
12:00 - 12:30

Domingo

GAP
10:15 - 10:45

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:30							Spinning 11:30 - 12:20
12:00
13:00					Spinning 13:10 - 13:55
13:30
18:30				Spinning 18:30 - 19:20		Spinning 18:30 - 19:20
19:00
19:30		Spinning 19:30 - 20:20	Spinning 19:30 - 20:20
20:00	Spinning 20:00 - 20:50
20:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:30							Spinning 11:30 - 12:20
12:00
13:00					Spinning 13:10 - 13:55
13:30
18:30				Spinning 18:30 - 19:20		Spinning 18:30 - 19:20
19:00
19:30		Spinning 19:30 - 20:20	Spinning 19:30 - 20:20
20:00	Spinning 20:00 - 20:50
20:30

Segunda

Spinning
9:30 - 10:20
Spinning
20:00 - 20:50

Terça

Spinning
19:30 - 20:20

Quarta

Spinning
7:10 - 8:00
Spinning
19:30 - 20:20

Quinta

Spinning
18:30 - 19:20

Sexta

Spinning
13:10 - 13:55

Sábado

Spinning
18:30 - 19:20

Domingo

Spinning
11:30 - 12:20

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
7:00	Hiit Fight 7:10 - 7:40
7:15
7:30
10:00						KickBoxing 10:00 - 11:00
10:15
10:30
10:45
13:00				Hiit Fight 13:10 - 13:40
13:15
13:30
18:30					Cross Training 18:30 - 19:00
18:45
19:00	Cross Training 19:00 - 19:45	Boxe 19:00 - 20:00
19:15
19:30
19:45
20:00	KickBoxing 20:00 - 21:00			Boxe 20:00 - 21:00
20:15
20:30
20:45			Hiit Fight 20:50 - 21:20
21:00			KickBoxing 21:00 - 22:00
21:15
21:30
21:45

	Segunda	Quarta	Quinta
7:00	Hiit Fight 7:10 - 7:40
7:15
7:30
13:00			Hiit Fight 13:10 - 13:40
13:15
13:30
20:45		Hiit Fight 20:50 - 21:20
21:00
21:15

	Segunda	Quarta	Sábado
10:00			KickBoxing 10:00 - 11:00
10:15
10:30
10:45
20:00	KickBoxing 20:00 - 21:00
20:15
20:30
20:45
21:00		KickBoxing 21:00 - 22:00
21:15
21:30
21:45

	Terça	Quinta
19:00	Boxe 19:00 - 20:00
19:15
19:30
19:45
20:00		Boxe 20:00 - 21:00
20:15
20:30
20:45

Segunda

Hiit Fight
7:10 - 7:40
Cross Training
19:00 - 19:45
KickBoxing
20:00 - 21:00

Terça

Boxe
19:00 - 20:00

Quarta

Hiit Fight
20:50 - 21:20
KickBoxing
21:00 - 22:00

Quinta

Hiit Fight
13:10 - 13:40
Boxe
20:00 - 21:00

Sexta

Cross Training
18:30 - 19:00

Sábado

KickBoxing
10:00 - 11:00

Domingo

	Quarta	Quinta	Sexta	Sábado
9:15				Pilates 9:15 - 10:00
9:30	Yoga 9:30 - 10:15
9:45
10:00
10:30			Pilates 10:30 - 11:15
10:45
11:00
18:30		Yoga 18:30 - 19:15
18:45
19:00
19:15			Pilates 19:15 - 20:00
19:30
19:45	Pilates 19:45 - 20:30
20:00
20:15

	Quarta	Sexta	Sábado
9:15			Pilates 9:15 - 10:00
9:30
9:45
10:30		Pilates 10:30 - 11:15
10:45
11:00
19:15		Pilates 19:15 - 20:00
19:30
19:45	Pilates 19:45 - 20:30
20:00
20:15

Segunda

Terça

Quarta

Yoga
9:30 - 10:15
Pilates
19:45 - 20:30

Quinta

Yoga
18:30 - 19:15

Sexta

Pilates
10:30 - 11:15
Pilates
19:15 - 20:00

Sábado

Pilates
9:15 - 10:00

Domingo

Segunda

Judo
18:15 - 19:00

Terça

Hip – Hop
18:15 - 19:00

Quarta

Judo
18:15 - 19:00

Quinta

Ginástica
18:15 - 19:15

Sexta

Hip – Hop
18:15 - 19:00

Sábado

Domingo

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00	Hiit Fight 7:10 - 7:40	BodyCombat 7:10 - 7:40	Spinning 7:10 - 8:00	Body Pump 7:10 - 7:55	GAP 7:10 - 7:55
8:00		CXWORX 8:00 - 8:30
9:00	Spinning 9:30 - 10:20		Yoga 9:30 - 10:15	Strong 9:30 - 10:00	Body Pump 9:30 - 10:15	Pilates 9:15 - 10:00
10:00		GAP 10:30 - 11:00		Zumba 10:30 - 11:00	Pilates 10:30 - 11:15	KickBoxing 10:00 - 11:00	GAP 10:15 - 10:45
11:00						BodyCombat 11:00 - 11:45	Spinning 11:30 - 12:20
12:00						GAP 12:00 - 12:30
13:00		Body Pump 13:10 - 14:05	GAP 13:10 - 13:55	Hiit Fight 13:10 - 13:40	Spinning 13:10 - 13:55
14:00
18:00	Judo 18:15 - 19:00 Body Pump 18:30 - 19:15 Cross Training 19:00 - 19:45 Zumba 19:30 - 20:00	Hip – Hop 18:15 - 19:00 GAP 18:30 - 19:15 Boxe 19:00 - 20:00	Judo 18:15 - 19:00	Ginástica 18:15 - 19:15 Spinning 18:30 - 19:20 Yoga 18:30 - 19:15	Hip – Hop 18:15 - 19:00 Body Pump 18:30 - 19:00 Cross Training 18:30 - 19:00	Spinning 18:30 - 19:20
19:00		Spinning 19:30 - 20:20 Body Pump 20:15 - 21:00	CXWORX 19:15 - 19:45 Spinning 19:30 - 20:20 Pilates 19:45 - 20:30	Body Pump 19:30 - 20:15 Boxe 20:00 - 21:00	Pilates 19:15 - 20:00 BodyCombat 19:30 - 20:00
20:00	KickBoxing 20:00 - 21:00 Spinning 20:00 - 20:50 GAP 20:50 - 21:35		Hiit Fight 20:50 - 21:20 KickBoxing 21:00 - 22:00	BodyCombat 20:50 - 21:35	GAP 20:15 - 21:00 Body Pump 20:50 - 21:20
21:00

Segunda

Hiit Fight
7:10 - 7:40
Spinning
9:30 - 10:20
Judo
18:15 - 19:00
Body Pump
18:30 - 19:15
Cross Training
19:00 - 19:45
Zumba
19:30 - 20:00
KickBoxing
20:00 - 21:00
Spinning
20:00 - 20:50
GAP
20:50 - 21:35

Terça

BodyCombat
7:10 - 7:40
CXWORX
8:00 - 8:30
GAP
10:30 - 11:00
Body Pump
13:10 - 14:05
Hip – Hop
18:15 - 19:00
GAP
18:30 - 19:15
Boxe
19:00 - 20:00
Spinning
19:30 - 20:20
Body Pump
20:15 - 21:00

Quarta

Spinning
7:10 - 8:00
Yoga
9:30 - 10:15
GAP
13:10 - 13:55
Judo
18:15 - 19:00
CXWORX
19:15 - 19:45
Spinning
19:30 - 20:20
Pilates
19:45 - 20:30
Hiit Fight
20:50 - 21:20
KickBoxing
21:00 - 22:00

Quinta

Body Pump
7:10 - 7:55
Strong
9:30 - 10:00
Zumba
10:30 - 11:00
Hiit Fight
13:10 - 13:40
Ginástica
18:15 - 19:15
Spinning
18:30 - 19:20
Yoga
18:30 - 19:15
Body Pump
19:30 - 20:15
Boxe
20:00 - 21:00
BodyCombat
20:50 - 21:35

Sexta

GAP
7:10 - 7:55
Body Pump
9:30 - 10:15
Pilates
10:30 - 11:15
Spinning
13:10 - 13:55
Hip – Hop
18:15 - 19:00
Body Pump
18:30 - 19:00
Cross Training
18:30 - 19:00
Pilates
19:15 - 20:00
BodyCombat
19:30 - 20:00
GAP
20:15 - 21:00
Body Pump
20:50 - 21:20

Sábado

Pilates
9:15 - 10:00
KickBoxing
10:00 - 11:00
BodyCombat
11:00 - 11:45
GAP
12:00 - 12:30
Spinning
18:30 - 19:20

Domingo

GAP
10:15 - 10:45
Spinning
11:30 - 12:20

Mapa de aulas

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Domingo

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Domingo

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Domingo

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Domingo

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Domingo

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