Mapa de aulas

veja as aulas para este mês

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00		Strong 7:10 - 7:40		Body Pump 7:10 - 7:55
7:30
8:00		CXWORX 8:00 - 8:30			GAP 8:00 - 8:45
8:30
9:30				BodyCombat 9:30 - 10:00
10:00						Body Pump 10:00 - 10:45	GAP 10:15 - 10:45
10:30		GAP 10:30 - 11:00		Zumba 10:30 - 11:00
11:00						BodyCombat 11:00 - 11:45
11:30
12:00						GAP 12:00 - 12:30
13:00		Body Pump 13:10 - 14:05	Core 13:10 - 13:40
13:30
14:00
18:30	Body Pump 18:30 - 19:15	GAP 18:30 - 19:15			Body Pump 18:30 - 19:00
19:00
19:30	Zumba 19:30 - 20:00		CXWORX 19:30 - 20:00	Body Pump 19:30 - 20:15
20:00		Body Pump 20:15 - 21:00			GAP 20:15 - 21:00
20:30					Body Pump 20:50 - 21:20
21:00

	Segunda	Terça	Quinta	Sexta	Sábado
7:00			Body Pump 7:10 - 7:55
7:30
10:00					Body Pump 10:00 - 10:45
10:30
13:00		Body Pump 13:10 - 14:05
13:30
14:00
18:30	Body Pump 18:30 - 19:15			Body Pump 18:30 - 19:00
19:00
19:30			Body Pump 19:30 - 20:15
20:00		Body Pump 20:15 - 21:00
20:30				Body Pump 20:50 - 21:20
21:00

	Terça	Sexta	Sábado	Domingo
8:00		GAP 8:00 - 8:45
8:30
10:00				GAP 10:15 - 10:45
10:30	GAP 10:30 - 11:00
12:00			GAP 12:00 - 12:30
18:30	GAP 18:30 - 19:15
19:00
20:00		GAP 20:15 - 21:00
20:30

Segunda

Body Pump
18:30 - 19:15
Zumba
19:30 - 20:00

Terça

Strong
7:10 - 7:40
CXWORX
8:00 - 8:30
GAP
10:30 - 11:00
Body Pump
13:10 - 14:05
GAP
18:30 - 19:15
Body Pump
20:15 - 21:00

Quarta

Core
13:10 - 13:40
CXWORX
19:30 - 20:00

Quinta

Body Pump
7:10 - 7:55
BodyCombat
9:30 - 10:00
Zumba
10:30 - 11:00
Body Pump
19:30 - 20:15

Sexta

GAP
8:00 - 8:45
Body Pump
18:30 - 19:00
GAP
20:15 - 21:00
Body Pump
20:50 - 21:20

Sábado

Body Pump
10:00 - 10:45
BodyCombat
11:00 - 11:45
GAP
12:00 - 12:30

Domingo

GAP
10:15 - 10:45

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:30							Spinning 11:30 - 12:20
12:00
13:00					Spinning 13:10 - 13:55
13:30
18:30				Spinning 18:30 - 19:20		Spinning 18:30 - 19:20
19:00
19:30		Spinning 19:30 - 20:20	Spinning 19:30 - 20:20
20:00	Spinning 20:00 - 20:50
20:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Spinning 7:10 - 8:00
7:30
9:30	Spinning 9:30 - 10:20
10:00
11:30							Spinning 11:30 - 12:20
12:00
13:00					Spinning 13:10 - 13:55
13:30
18:30				Spinning 18:30 - 19:20		Spinning 18:30 - 19:20
19:00
19:30		Spinning 19:30 - 20:20	Spinning 19:30 - 20:20
20:00	Spinning 20:00 - 20:50
20:30

Segunda

Spinning
9:30 - 10:20
Spinning
20:00 - 20:50

Terça

Spinning
19:30 - 20:20

Quarta

Spinning
7:10 - 8:00
Spinning
19:30 - 20:20

Quinta

Spinning
18:30 - 19:20

Sexta

Spinning
13:10 - 13:55

Sábado

Spinning
18:30 - 19:20

Domingo

Spinning
11:30 - 12:20

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
7:00	Hiit Fight 7:10 - 7:40
7:15
7:30
10:00						KickBoxing 10:00 - 11:00
10:15
10:30
10:45
18:30					Cross Training 18:30 - 19:00
18:45
19:00		Boxe 19:00 - 20:00
19:15	Cross Training 19:15 - 20:00
19:30
19:45
20:00	KickBoxing 20:00 - 21:00			Boxe 20:00 - 21:00
20:15
20:30
20:45			Hiit Fight 20:50 - 21:20
21:00	KickBoxing 21:10 - 21:55		KickBoxing 21:00 - 22:00
21:15
21:30
21:45

	Segunda	Quarta	Sábado
10:00			KickBoxing 10:00 - 11:00
10:15
10:30
10:45
20:00	KickBoxing 20:00 - 21:00
20:15
20:30
20:45
21:00	KickBoxing 21:10 - 21:55	KickBoxing 21:00 - 22:00
21:15
21:30
21:45

	Terça	Quinta
19:00	Boxe 19:00 - 20:00
19:15
19:30
19:45
20:00		Boxe 20:00 - 21:00
20:15
20:30
20:45

Segunda

Hiit Fight
7:10 - 7:40
Cross Training
19:15 - 20:00
KickBoxing
20:00 - 21:00
KickBoxing
21:10 - 21:55

Terça

Boxe
19:00 - 20:00

Quarta

Hiit Fight
20:50 - 21:20
KickBoxing
21:00 - 22:00

Quinta

Boxe
20:00 - 21:00

Sexta

Cross Training
18:30 - 19:00

Sábado

KickBoxing
10:00 - 11:00

Domingo

	Quarta	Quinta	Sexta	Sábado
9:15				Pilates 9:15 - 10:00
9:30	Yoga 9:30 - 10:15
9:45
10:00
10:30			Pilates 10:30 - 11:15
10:45
11:00
18:30		Yoga 18:30 - 19:15
18:45
19:00
19:15			Pilates 19:15 - 20:00
19:30
19:45	Pilates 19:45 - 20:30
20:00
20:15

	Quarta	Sexta	Sábado
9:15			Pilates 9:15 - 10:00
9:30
9:45
10:30		Pilates 10:30 - 11:15
10:45
11:00
19:15		Pilates 19:15 - 20:00
19:30
19:45	Pilates 19:45 - 20:30
20:00
20:15

Segunda

Terça

Quarta

Yoga
9:30 - 10:15
Pilates
19:45 - 20:30

Quinta

Yoga
18:30 - 19:15

Sexta

Pilates
10:30 - 11:15
Pilates
19:15 - 20:00

Sábado

Pilates
9:15 - 10:00

Domingo

Segunda

Judo
18:30 - 19:15

Terça

Hip – Hop
18:30 - 19:15

Quarta

Judo
18:30 - 19:15

Quinta

Ginástica
18:30 - 19:15

Sexta

Hip – Hop
18:15 - 19:00

Sábado

Domingo

Segunda

Hiit Fight
7:10 - 7:40
Spinning
9:30 - 10:20
Body Pump
18:30 - 19:15
Judo
18:30 - 19:15
Cross Training
19:15 - 20:00
Zumba
19:30 - 20:00
KickBoxing
20:00 - 21:00
Spinning
20:00 - 20:50
KickBoxing
21:10 - 21:55

Terça

Strong
7:10 - 7:40
CXWORX
8:00 - 8:30
GAP
10:30 - 11:00
Body Pump
13:10 - 14:05
GAP
18:30 - 19:15
Hip – Hop
18:30 - 19:15
Boxe
19:00 - 20:00
Spinning
19:30 - 20:20
Body Pump
20:15 - 21:00

Quarta

Spinning
7:10 - 8:00
Yoga
9:30 - 10:15
Core
13:10 - 13:40
Judo
18:30 - 19:15
CXWORX
19:30 - 20:00
Spinning
19:30 - 20:20
Pilates
19:45 - 20:30
Hiit Fight
20:50 - 21:20
KickBoxing
21:00 - 22:00

Quinta

Body Pump
7:10 - 7:55
BodyCombat
9:30 - 10:00
Zumba
10:30 - 11:00
Spinning
18:30 - 19:20
Yoga
18:30 - 19:15
Ginástica
18:30 - 19:15
Body Pump
19:30 - 20:15
Boxe
20:00 - 21:00

Sexta

GAP
8:00 - 8:45
Pilates
10:30 - 11:15
Spinning
13:10 - 13:55
Hip – Hop
18:15 - 19:00
Body Pump
18:30 - 19:00
Cross Training
18:30 - 19:00
Pilates
19:15 - 20:00
GAP
20:15 - 21:00
Body Pump
20:50 - 21:20

Sábado

Pilates
9:15 - 10:00
Body Pump
10:00 - 10:45
KickBoxing
10:00 - 11:00
BodyCombat
11:00 - 11:45
GAP
12:00 - 12:30
Spinning
18:30 - 19:20

Domingo

GAP
10:15 - 10:45
Spinning
11:30 - 12:20

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
18:00	Judo 18:30 - 19:15	Hip – Hop 18:30 - 19:15	Judo 18:30 - 19:15	Ginástica 18:30 - 19:15	Hip – Hop 18:15 - 19:00
19:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado	Domingo
7:00			Spinning 7:10 - 8:00
9:00	Spinning 9:30 - 10:20
10:00
11:00							Spinning 11:30 - 12:20
12:00
13:00					Spinning 13:10 - 13:55
18:00				Spinning 18:30 - 19:20		Spinning 18:30 - 19:20
19:00		Spinning 19:30 - 20:20	Spinning 19:30 - 20:20
20:00	Spinning 20:00 - 20:50

Mapa de aulas

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Domingo

Segunda

Terça

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Sábado

Domingo

Segunda

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Domingo

Segunda

Terça

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Domingo

Segunda

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Quarta

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Domingo

Segunda

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Sexta

Sábado

Domingo

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